Friday, February 25, 2011

Ready for Change

This Sunday, I join almost a thousand people arriving in San Diego to attend an historic meeting between the International and United Centers for Spiritual Living. After 57 years as two organizations we are integrating into a new organization - we are becoming One.

I've been hearing about this happening for the 25 years I've been a minister. We have prayed and talked and argued who was better, and prayed and talked some more, and finally the time has come.

Today I received this e-mail from Dr. Carol Carnes and share it with you:

I am in San Diego attending Board meetings prior to our very historic Integration conference when two organizations become one. It is rather like a wedding. The two “families”of the bride and groom have been planning and preparing the details for several years. Everything is ready for the big day when all the relatives will get to vote on the details of the “pre nuptial.” Like a real wedding, once we have agreed on the details and signed on the dotted line, the real work begins.

Getting there is exciting and fun and demands our attention and diligence. Being there is a whole other thing. Then we begin the deeper work of oneness, of real relationship, of letting go of old attachments and alliances, of being open to fresh new ways of togetherness. With real focus and intention very soon we will forget we were ever apart. It will seem as if it has always been “us” as one entity.

Like any couple starting out, a new venture has as bright a future as those involved are willing to create. It does not just happen. Nothing does, really. The turns of events in our lives are fashioned from the human mind, from what we deem to be possible, from who we believe ourselves to be and what we think we deserve. Most of all, our greater good requires us, in every case, to surrender our old ways of thinking, being and doing. If we are not renewed by shifts in consciousness, our lives will be repetitious and predictable, two elements which contribute to failed relationships.

Love will not keep us together but a shared vision and a willingness to work towards it every day will. May the happy couple live long and prosper.

Peace is ours now,
Dr.Carol Carnes
www.positiveliving,.org


Last week I got an e-mail that the two Unity organizations are now talking about integration.

I see our organizational integration as part of a larger picture. I love looking at microcosm/macrocosm patterns. The actions in Egypt show us that integration is happening on a much larger scale. And thought it looks like various countries on our planet are not doing it so peacefully, there is still action towards the greater good for all.

We are living in exciting times!!

Where are you coming into integration in your life? If you feel out of balance, now is the time to jump into these cosmic energies and regroup! Scientists studying Chaos Theory, say that a small change at one place in a complex system can have large effects elsewhere. Believe this!! As we butterflies flap our wings, we see the change we want in our world.

SPIRITUAL MIND TREATMENT

There is one infinitely intelligent Mind in this universe. It is the universe. It is the Source and substance of all there is. There is nothing but Divine Consciousness everywhere.

I am an expression of this Divine Mind. It is, and always has been, and always will be, working through me, according to what I feel and believe.

So today I stand proudly and say "I'm ready to participate in the Divine Marriage. I am an agent for change." The desires of my heart are for peaceful coexistence, and a celebration of everyone's gifts and talents. I believe this is happening now. I am excited to see this happening in my life and in the lives of those in my circle of influence. We are causing ripples in the Infinite Field of Creative Potentiality, which move out into our world, and change happens, and the manifestation is good.

I am so grateful to be living in these amazing times. I am grateful to be one who knows the Truth and stands in it proudly. I am grateful to know there is only One Life, that Life is God's Life, that Life is perfect, and that Life is the Life I am living now.

I release these words into the Law of Mind, knowing they are done, and so It is.

Sunday, February 20, 2011


I took a walk early this afternoon and was stopped in my tracks watching three hawks sailing in the upper winds. Absolutely beautiful against the blue sky. As they circled, one kept flying close enough above me that I could see his wing feathers clearly. I got out my iPhone to take a picture. He flew further away, and I called out "Come back, come back" and suddenly the air was filled with birds! In the upper levels were more hawks and some seagulls.. and the lower levels were hundreds of smaller birds all flying towards the northwest.

I was stunned. I watched as the hawks took chase. I turned away. I didn't want to see one of the smaller birds caught. Then I turned back, reminding myself "That's life. That's their reality. They can't live it according to my thoughts of how things should be."

I've realized that I really avoid what I think are negatives. I don't watch scary movies or the news. I don't read books about bad things happening to people. I stay away from constant complainers. I focus on beauty, and things that fill me with awe and wonder, and I laugh a lot. I love my life.

Yet, watching the hawks today made me curious - what am I missing by refusing to look at what I am judging as negative? There is beauty in every aspect of Life. If it's all God, then what part of God am I not allowing myself to see?

I'm beginning to think that having judgments freezes our openness to the Allness of God. Having judgments essentially means I think everyone should do things my way. I now accept that things just are the way they are. The only thing I can change is my reaction to them -- what I think about them or what value I put on them. And I'm still going to focus on beauty, and things that fill me with awe and wonder, and laugh a lot.


SPIRITUAL MIND TREATMENT

All there is is God. There is nothing else.

Knowing this, I declare I see with the eyes of God. I look at things in the most perfect and intelligent way. I open my heart and my mind to see what is Real. I now have a more complete perspective of the Divine Harmony that I know is back of every action and reaction.

As I realize this, I am filled with an unconditional love. It fills me up and spills out into my world. I see the microcosm and the macrocosm of Life and know that It is good, very good. It is all God.

Gratefully I release these words into the Law of Mind, letting them be deeply embodied within my subjective mind. And so It is.

Monday, February 14, 2011

Turn It Over

February 11, 2011

I got an e-mail from Hay House this morning, announcing a contest to have a book published. I got all excited and then right in the middle of filling out the form, I closed the e-mail, telling myself I needed to get a cup of coffee, and I'd do this 'later.'

As I walked down the stairs, I asked myself "What are you afraid of?"

Coming back to my office with coffee in hand, the next e-mail I opened was from TUT ... A Note From the Universe ..

Have you ever wondered, Angelica, why most people have less trouble with walking and not falling down, talking and making perfect sense, and breathing without stopping, than they do with dieting, finding love, or getting rich?

Of course not, but it wouldn't be a bad idea.

It's because with walking, talking, and breathing (which, incidentally, are infinitely more complex than the latter), they engage the magic with intent and expectation, twitch a few general muscles to get things started, and then, with faith, they turn the rest over to me.

In the second group, they try to do it all themselves.*


Instant answer to my question. Most of you know that one of my hearts desires is to be published. To feel a book in my hands that I have written. To go into a bookstore and see my book featured. I had someone ask why I wanted to be published and was surprised when I gave those answers. They thought I'd be more altruistic and say something about my writing making a difference in people's life's. That part I already know. That part is what keeps me writing every week.

In my years of ministry, I've realized that sometimes the thing you want the most is the thing you're most afraid of. For me it's the old fear of rejection coming up. Could my fear also come from thinking I have to do it all myself? The Truth is - I have almost 10 years of Friday Messages. My goal has been to have enough to make a year long daily reader. I've surpassed that goal. Each Friday I sit at the computer, put my fingers on the keys and let The Divine do the typing. Yes, my writings are from my perspective -- yet I've received countless e-mails about how what I wrote was exactly what a person needed at the time.

Today, all I have to do is fill out that form, hit send, and start picking the ones I want to be included in my book. Regardless of whether or not I win the contest, I'd still be further than I am now.

How about you? Do you have something you really desire and have let fear immobilize you? It's time for all of us to 'twitch a few muscles to get things started and turn the rest over to God."

* www.tut.com


SPIRITUAL MIND TREATMENT

There is only One Cause - the Infinite Intelligence of the Universe. This Cause is Divine Energy moving through all things, guided and directed by consciousness. This consciousness is within all things, including me.

Knowing this, I now declare I am ready and willing to let go and let God do Its perfect work in, through and as me. I follow the desires of my heart, knowing they are Divine Desires, and listen to my intuition. I let go of fear -- fear used to be false evidence appearing real, now it is feeling excited and ready.

In my mind's eye, I see myself doing what my heart desires. I feel what it feels like, and I feel my Spirit smile. How grateful I am to know that my seeing this sets the Law in motion and all the Power of the Universe is behind making my vision real. God, being infinitely intelligent knows exactly what do to when and how to do it. I listen and follow with gratitude.

I release these words knowing they are so - and so It is.

Friday, February 04, 2011

What Do You Choose?

Well, well, well ... there's all sorts of excitement in our world!! Wild weather patterns, revolutions, mass deaths of animals, a rise in UFO sightings ... what a great soap opera we're creating together!

Someone said to me the other day -- "Look at all the bad things happening in the world. What if the whole idea of Armageddon is true?"

A Hawai'i friend, Tony Burroughs, author and creator of the Intenders Circles, wrote in a newsletter not long ago:

The mainstream consensus reality
is but one reality
out of an infinite number of realities
that you can choose to put your attention on.


This is the Truth!

Even while watching the news, when we look at our individual lives, most of you who are reading this can say "These things that are happening are not my reality. Sure, I have my challenges, yet my life is pretty good. I have food, clean water, a roof over my head, friends and my neighborhood is pretty peaceful."

We have a lot to be grateful for -- because there but for our consciousness, go we.

Another person I talked with was raging over the injustices of various governments. I reminded them - the government is us. "So what do I do?" they asked... "just sit on my butt and pray?" "Sure - why not" I responded, "unless you have a really compelling desire to do something and can figure out what to do ... you might as well. Complaining or being angry only adds fuel to the fire. Choose another reality."

I believe, that as a student of the Science of Mind who's byline is "Change your thinking, change your life," or as a follower of the Master Teacher Jesus who said "It is done unto you as you believe," our job is to keep the High Watch. Our job is to choose another reality.

How do we do that? We have to look at what we believe about God. What ever we believe about God is what we get to experience in our lives. Do we really believe God is the energy of Unconditional Love? Or do we believe God is the energy of competition? Do we believe God is the energy of Divine Peace? Or revenge? It is totally up to us.

I know you've heard about the old Cherokee who is teaching his grandson about life. "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego."

"The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you - and inside every other person, too."
The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?"

The old Cherokee simply replied, "The one we feed."

Which reality are you feeding? Spend time each morning contemplating the nature of The Divine in your life.

SPIRITUAL MIND TREATMENT

There is only one Life, one Heart, one Mind, one, one, one. It's all God. This Life is the life I am living. This heart is my heart, this mind, my mind. God and I are one.

Knowing this, I choose now to experience a peace filled reality by focusing on those qualities of the One that bring me peace. I refuse to get sucked into the mainsteam consensus reality that wants me to be afraid. If everything is God, then there is nothing to be afraid of. I choose another reality.

I know that as I deeply embody this consciousness, I am not only serving myself, but all of humanity. It only takes one to know the Truth, and the Truth will set us free. I will be the One.

I am so grateful for the adventure that is my life. I am grateful to know the Source of that life, and to know that the Source is Love. I celebrate my freedom from fear, and my awareness that I always have choice.

I release these words knowing they are so - and so It is.

Friday, January 28, 2011

Birth and Death

25 years ago, I woke up to a 4:00 AM phone call -- "The volcano is fountaining! Get up here now!" My friend, Michael, lived in Volcano National Park on the Big Island of Hawai'i, and had promised me he'd call the next time it went off. I dragged myself out of bed and drove up the hill. We stood in a small park about 5 miles away from the vent and we could see it perfectly against the dark sky. The lava was fountaining 900 feet in the air. I was so awestruck. I was witnessing the birth of new land.

We watched for quite a while as the sun rose and when the fountain died down, Michael invited me and some of the other spectators to his home for coffee. I started to walk away and then turned and looked back to see one more burst of molten lava shoot into the sky. It was like it fountained just for me. Wow!

At the house, one of the visitors noticed the new big satellite dish in the back yard and asked about it. Michael handed him the controls and turned on the TV. Every station had the shuttle explosion. Hardly anyone touched their coffee. We sat there stunned, watching as the stations showed the picture of the explosion over and over again.

My mind was reeling. I had gone from an ecstatic delight in watching birth - to a deep sadness watching the news. I thought about how temporary life is - how it burns brightly one second and can be over the next.

This memory today makes me even more conscious of how important it is to Love. I remember Joseph Campbell saying that our lives are like the blink of Brahma's eye. We only have a short time to express and experience the Love we are here to be. Don't deny yourself the pleasure of Love in any of It's forms - mentally, emotionally, spiritually. Whether it be a smile for a stranger, moments spent in prayer and meditation, a bit of communion with nature or pets, or a deep intimate experience with a loved one -- go for it!

SPIRITUAL MIND TREATMENT

Love is the Source and substance of all that is. It is the invisible Divine Essence that becomes form through our thoughts and feelings. It is the All there Is.

I now declare I am ready and willing to be a Love Generator. I choose to be in the Presence of Divine Love as I move through my life, and I share this Love with joy. As I share It, It comes back to me, pressed down and running over.

Love is what I am here for. Love is who I am. As I Love, I experience joy, and great good comes into my life and the lives of those I love. How grateful I am to know this, to feel this.

I release these words into Spiritual Law, knowing they are my Truth and so it is.

Friday, January 14, 2011

Don't Hang On

A wonderful friend, Danika Dinsmore, shared something on her blog this week that I want to share with you:

"When my father died one of the things I found most depressing was all the projects left undone. Big things, small things, broken things, unopened things . . . but the truth of the matter is, none of us ever leaves this life a completed checklist, inbox empty, all correspondence returned. At some point we’re going to have to let it all go, so why not practice now and lighten your cosmic load.

I feel like I’m dragging myself into this new year, and strangely many of my friends are feeling the same way. So we’re practicing the art of letting go of stuff that’s holding us back and down. Whatever’s left unsaid and undone, that’s been haunting you for weeks, months, years, STILL has a piece of you – your mind and energy – if you let it. And if there’s nothing you can do about it, or you choose to do nothing about it, then the healthier decision is to let it go.*

(One of my favourite quotes on this comes from dear friend Mauri Bernstein who said, “2010, just jiggle the handle and let it go.”)

*Another good practice after you have done the “letting go” is to replace it with a positive thought. i.e. You let go of the fact that you stopped going to the gym and replace it with thoughts of loving yourself unconditionally.


Boy - this was so perfect for me as I pack to move into my new home. How on earth did I get all these piles of unfinished business? I've only been in this apartment for a year, yet there are piles of papers I was going to read or file for reference, articles about crafts I want to try, stacks of books I want to read and who knows what else I'll find!

Knowing the outer is a reflection of the inner, I wonder -- what unfinished business am I hanging on to in my mind and heart?

OK, here's my New Year's Intention: "If I can't deal with it immediately, don't hang on to it." This will work for papers or thoughts and feelings!

Love this: “2010, just jiggle the handle and let it go.”


(Danika Dinsmore is author of a new young adult novel Brigitta of the White Forest. She is also an award winning poet, writing teacher, and screen writer. Her blog - which is great for aspiring writers - is http://theaccidentalnovelist.wordpress.com/)


SPIRITUAL MIND TREATMENT


The whole universe is in the process of evolving. The only constant is God. I now see this as the pattern of my life. I am constantly evolving and the only constant is God.

Knowing this, I choose to let go of what no longer serves me with ease. Infinite Intelligence assists me in knowing in an instant what to hang on to and what to let go of. I choose to live in the moment, mentally and emotionally. I no longer carry anything from my past into my future moments. I am free, unencumbered with old stuff and filled with vitality. Life is good!

Gratefully I release these words into Spiritual Law, knowing they are done now. And so It is.

Friday, January 07, 2011

What Direction am I Going?

I succumbed to the coldflu thing that's going around. I didn't want to - I was sure I wouldn't - but I did.

At one feverish point I could almost hear myself chanting "I'm not sick, I'm not sick, I'm not sick." I had an instant visual of that chant being said as locomotive engine wheels turned round and round. The train was heading quickly in the direction of "Sick" instead of "Not Sick." I had to figure out how to get to the engine at the other end of the train and get it to start moving in the opposite direction! The harder I tried to get it to go toward 'Not Sick" the faster it seemed to go toward "Sick." In my imagination I saw myself finally pulling on the break and stopping the train. Only then could I get it to go in the other direction -- and then I realized the other direction was not called "Not Sick" --it was called "Well."

I realize now I had to just let go and be sick before I could start being well. This is called "being with what is." It doesn't mean we have to stay there -- being with what is stops the forward motion towards what we don't want to experience. When I stopped thinking about being sick, I could choose being well.

SPIRITUAL MIND TREATMENT

Today I know the Truth about myself. I am a living, breathing, expression of the One Life. That Life is God's Life, and It is perfect.

I choose now to be more open to expressing God in my body, and in the body of my affairs. Since it is all God, it is all Good. I no longer dwell upon what I don't want - I only see the end results of what I do want.

I am so grateful to know these Principles and to be reminded of them. I am grateful to know that who and what I am is so much more than what I experience. I let go and let God be God in, through and as me now.
And so it is

Friday, December 31, 2010

Happy New Year!

Much of the world as I know it is doing Life Reviews. As another year passes, we look back at the remarkable changes we've gone through. I certainly have!

A friend spent today doing "the last time she'd ___________ in 2010."  It wasn't about things she no longer wanted to do -- it was about the last egg she'd eat in 2010, the last book she'd read, the last cup of coffee she'd drink, the last load of laundry she'd do, the last shower she'd take. I thought that was an interesting thing to think. What if we approached everything like that? Like it was the last time we'd ever do a thing, no matter how profound or simple it was? I'm sure we'd be paying a lot more attention!! Our actions would be filled with meaning. It's called living in the NOW!

Then again, many of the conversations of the last couple of days seem to be around New Year's Resolutions. I have often made them, and just as often, broken them. As I listened to people talking about being more successful, losing weight, being more prosperous, or finding their RPM (right and perfect mate), I realized all that will come - more good is always coming. I could have it anytime I could accept it was already so.

This year I decided to set an Intention -- not about what I wanted to do or have -- but what I wanted to Be. I declared my intention to be more loving, more compassionate and more kind than I was this year.

What I absolutely Know, is whether we decide to be more in the Now, or what ever resolutions or intentions we declare, this time next year, we will be different people.

Somewhere in the years 170 to 180, Marcus Aurelius wrote in "Meditations": "All things you see will be changed, and out of their substance will make other things and again others so the world may be ever new."

Right now I declare that is Good -- why? Because no matter how things change, it's all God!

Happy New Year everyone!

SPIRITUAL MIND TREATMENT

I step into this New Year, ready and willing to have a greater experience of the One Life. I am open to the realization that God is my good, therefore my good is always here.

I choose now to be more than I thought I was - I step fully into my Divinity, knowing it is my true self. Out of this comes magnificent changes, not only for myself but for all in my circle of influence and beyond.

I declare 2011 is a good year -- a year of experiencing Life in Its abundance of all things. I am healthy, happy and fulfilled, and the vibration I live in, is a powerful, positive force for the good of all.

I now release these words to the Law of Mind, knowing they are deeply embodied. And so it is.

Friday, December 24, 2010

Christmas Eve


When I was a child I read a legend that said if you stay up until midnight on Christmas Eve, you'd hear the animals talk. I don't know how many years I did this, but they never did talk.

As I got older, I realized they talked to me all the time, and I to them. It just doesn't sound like what I thought it would when I was a child. My cats have body postures and sounds that tell me what they want and sometimes I get things telepathically. I've learned over the years to communicate in their language by listening and watching and so have they. They speak in the language of Love.

This is a good lesson for us as we join family members and friends for the holidays. Not everyone speaks our 'language.' Instead of getting frustrated, we can take a deep breath and just listen. It doesn't matter if their beliefs or politics are different from ours. We don't have to agree or disagree. We can just listen - and love.

Gurudas Sunyatananda wrote on his blog Living Dharma today: "It would serve us well to remember that the true objective of Christ’s teaching is not for us to become Christians, but to become Christ’s."

Christ is Love. Blessed is the season which engages the whole world in a conspiracy of Love!

Happy Holy Days,
Rev. Angelica


SPIRITUAL MIND TREATMENT

God is Love, and all there is is God - so Love is everywhere. Love is what I came here for. Love is what I am.

As I realize this, I open my heart and let Love in. I become so full that it spills out everywhere I go and radiates from everywhere I am. Love blesses all.

How grateful I am to know this Truth. Love is now my guide in all my actions and activities. Love clears my mind and soothes my heart. It is as easy to love those that don't speak my language as it is those that do.

I now release these words to the Law of Mind, knowing they are deeply embodied. And so it is.

Saturday, December 18, 2010

Once upon a time ....

I got an opportunity to see how easily we, or rather, I, slip into stories we make up.
The lease on my apartment is up at the end of January. I didn't want to have to do all the work it usually takes to find a new one, so I prayed and declared I was in my new home, easily and effortlessly. A week later, while out with a girlfriend, we saw a 'for rent' sign and followed it. Within days I was inside a wonderful townhome and knew I was going to live there. As we walked out, the landlady said she wanted to rent to me. I arranged to mail the deposit check. It happened so easily, with all the details working out perfectly.

Last Monday, I went online to check my bank account and saw that my deposit check had not been cashed. It had been a few weeks since I had mailed it. I immediately began to panic. "What if it got lost in the mail? What if she rented the townhome to someone else because she never received my check!!" I immediately called and left a message -- and went further into panic. "OMG, I'm moving in 4 weeks and now I have to find a place to live. What if I can't find one?"

Remember a few weeks ago when I wrote about FEAR being Future Emergencies Appearing Real ?? Well, that's where I went -- for about an hour!!

I had to go to the store - and I swear, there is something about being outside in fresh air that clears the mind! I remembered how I'd felt about the place when I saw it. I remembered how easily it had come about. I remembered I had prayed for a new home and having it manifest with ease and grace. I gave my head a shake and reminded myself there was no need to worry.

When I got home, the phone rang, and it was the landlady telling me she hadn't deposited my check yet - and yes, the townhome was mine.

I breathed a sigh of grateful relief and thought about my hour long freakout. How easy it was to spiral down that rabbit hole! It was so intense! Not a place I like being at all.

It would take a different writing to tell why I went down that rabbit hole -- and of course, I had to look at that. I tell you this story because I know I'm not the only one who makes them up.
We are born story tellers. Unfortunately we've gotten used to telling stories of difficulties. The interesting thing about our stories is that they are really creative. Not only creative as in how they're told, but creative in how they manifest in our lives!

What stories are you telling about yourself and your life?

It's time to tell stories of delight and wonder. This holiday season is the perfect time to start!


SPIRITUAL MIND TREATMENT

Spirit as Absolute Cause is the Allness of everything. I have confidence in the All Good. My faith in the Law of Mind is complete. Spirit works through me with ease and grace.

Knowing this I declare that doubt and fear cannot hinder my Good. They have been washed away by my reliance on God.

I declare that as I speak my word for good in my life and in the lives of others, that calm confidence brought on by my consciousness of the Absolute, works wonders. It gives me a sense of Divine Authority. I am happy, whole and complete in my Divine Self.

How grateful I am to be able to move through things quickly and have a deeper understanding of Truth because of the experiences. How grateful I am to know that the Law always works.

I now release these words to the Law of Mind, knowing they are deeply embodied. And so it is.

Friday, December 10, 2010

Wishing and hoping or ....

Sitting in the vet's office today, I found myself once again lusting after someone's iPad. We spoke for a moment about what she used hers for, and I heard myself saying "Maybe Santa will bring me one for Christmas." We both laughed .. and then they called her name, she and her doggie went in to see the vet, and I wondered about that comment I'd made. Was that my inner child popping out for a visit? Or do I really wish there is a Santa Claus? A magical being that will pop into my life with all sorts of delightful goodies? Or perhaps a fairy godmother who will wave her wand and I will be slim and trim and beautiful. Or a mighty Guru who will touch me on the forehead and all my negative thinking will be evaporated and I will be enlightened.

Many people treat God as if It were Santa or one of the above beings ... asking for this and that .. but not doing what's necessary to get those things. Dr. Ernest Holmes wrote in the Science of Mind that we can manifest anything our heart desires, and the only thing we have to pay is spiritual coin. How many of us are really willing to do the spiritual work necessary to have the consciousness of those desires?

Dr. Holmes also wrote, "But even God cannot give us anything unless we are in a mental condition to receive the gift.  The Law cannot do anything for us unless It can do it through us.  We live in the midst of eternal good, but it can only be to us what we believe it to be.  We stand at the mouth of the river, but we must let down our own bucket if we wish it filled with the pure waters of Reality."

In other words, I gotta let go of wishing and hoping, and know that when I have the consciousness of an iPad, I'll have one. When I have the consciousness of being slim and trim, I will be. When I have the consciousness of being enlightened, I will be.

Let's see, where did I put my coin purse?


SPIRITUAL MIND TREATMENT

I recognize the Spirit of Creative Intelligence everywhere in this Universe. This Spirit is constantly giving of Itself to Its myriad of expressions. It gives to me as I allow It to.

I choose now to consistently do my spiritual practices, keeping myself in the consciousness of recognition. Everything is God. Everything is tailor made for me by right of my consciousness. I now declare that my days of wishing and hoping are over. I do my spiritual work, and declare a thing to be so and it is. I trust the Law to work, and It works well.

How grateful I am to know these Principles and how to use them. How grateful I am to be able to use them for the highest good for all. I release these words, knowing they are already so, and so it is.

Friday, December 03, 2010

Facing Fear

In one of the many wonderful e-newsletters I receive, I read this:

"I learned a fascinating thing about fear: it has its own fear!
If I move toward my fear, not away from it, it will start to lose its nerve."

Unfortunately I didn't write down who wrote it, but I thank them.

Sometimes we humans allow fear to become so real in our lives that it seems like a thick wall in front of us, preventing us from going further along our Path.

Most of the time, this fear is a story we've created through assumptions and built up in our minds. Think about this for a moment. How often does the fear you feel actually belong to a specific experience? Like walking along a forest path, for instance, and meeting a mountain lion face to face. Or having your car spin out of control on a icy road? Present time fears happen rarely. The rest we make up.

I'm sure you've heard the old acronym False Evidence Appearing Real. How about Future Emergencies Appearing Real. We live in the consciousness of "what if....?" We hear talk about the Great Recession and fear losing our jobs. We hear about flu season and fear becoming sick. We fear that which may or may not happen. One thing we ought to remember is that fear is a way of focusing our attention on that which we don't want, and what we focus on, we bring more of into our lives.

Here's one more acronym for you: Forgetting Everything's All Right. Yes. we've forgotten that in Truth, in God, everything is all right. That Love is the only Power and It is infinitely intelligent. When we remember this, we stop running from or resisting fear - we can move toward it, and that thick wall we thought was across our Path, dissipates into thin it. It transforms into nothingness - no thing at all!


Blessings, Rev. Angelica


SPIRITUAL MIND TREATMENT

Today I identify with the One Life, the One Heart of the Divine. It is everywhere I am because It is within me. How grateful I am to remember this.

In the One Heart there is no room for fear. I now let go of my addiction to it and step into my Truth. There is nothing to fear because everything is God. Everything is Good. In every area of my life where I have allowed fear to guide me, I choose again. The Infinitely intelligent Mind of God supports me in all ways.

I celebrate my awareness of this Truth. I am grateful to be reminded of how valuable I am and how powerful I am. I am fear free!

I release these words, knowing they are deeply embodied in my subjective mind. And so it is.

Friday, November 26, 2010

Grateful

It surprised me yesterday morning to open the blinds and see the parking lot in front of our building almost empty. After all, it's a holiday weekend! Then I remembered, lots of people go home for Thanksgiving. This is the first time I've experienced people being able to go home so easily. On the West Coast of Canada and in Hawai'i - many people's families lived far away. Things are not so far here -- I've heard about people going to West Virginia, Pennsylvania, and New Jersey, just to name a few places.

I thought about all those people sitting down with their families. During the holidays relationships take center stage. Dr. Holmes writes in 365 Science of Mind "We all long for intimate relationships, we wish to feel that we are one with people. This yearning, which every normal person has, emanates from an unconscious, but spiritual, perception that we all are one with Life Itself."

Yet, relationships are complicated -- some are easy and natural while others are complex and difficult. I thought back to when I lived in Los Angeles, California and how I would visit one or the other parent on the various holidays. Sometimes buttons got pushed that I'd forgotten I had. I seemed to regress to a certain age around my parents, no matter how old I was.. For me, it was age 11. Lots of 'stuff' happened when I was 11. Invariably I would drive home telling myself I wouldn't do that again next year!! Yet I always did.

As I immersed myself more in the Science of Mind teaching, I realized that regardless of what happened when, or what buttons get pushed, how I reacted to them was up to me.

If you find yourself getting tangled in the old family stories, take a deep breath and remember to be grateful that you have life. Gratitude is the fastest way to move from where you are to where you want to be. Gratitude shifts our energy and gives us the key to creating the atmosphere we choose.

Today I am grateful for all of my families -- family of birth, adoptive family and family of choice.. Regardless of what has gone before this moment, because of them I am here, doing what I do and loving my life. God in them, as them, served me in some way

"Our inner happiness depends not on what we experience, but on the degree of our gratitude to God, whatever the experience." - Albert Schweitzer


SPIRITUAL MIND TREATMENT

God is the only presence and love is the only power. Good alone is real. This is my Truth and the basis of my being.

Knowing this I now declare I am grateful for my family - whether they be by birth or by choice. Each of them is important to who I am today.

I am willing to totally accept everyone exactly as they are. I let go of all fantasies about how I think things should be or should have been. Everyone is in their right place at the right time, whether I like it or not. No matter what might be happening in any area of my life, I choose Love. Love is the only power. I choose Love by being grateful. Grateful for Life Itself as It shows up in the people around me, and in myself as well.

God is the only presence and love is the only power. Good alone is real. This is my Truth and it is good, very good. I release these words into Spiritual Law, and know they are so.
And so it is.

Friday, November 19, 2010

Gratitude

A FaceBook friend, John Lusk, had this on his status this week:

"I am grateful for noticing my GPS (Gratitude Perception System) was powered off this morning and had the good sense to turn it on and recalibrate it for clearer direction."

I love this -- I've used the GPS device as a metaphor so many times -- and this is the best one!

I love being open to perceiving things to be grateful for! There's a French proverb that says "Gratitude is the heart's memory." I've been writing 5 things I'm grateful for every night since I read Sarah Ban Breathnach's book Simple Abundance in 1995. Some nights, after I've written the things I'm grateful for in that day, I flip the pages and read what I was grateful for on the same date in the years past. What great memories! My intentional focus on gratitude has led to more and more things to be grateful for.

Let's remember our internal GPS as we participate in Thanksgiving dinner this year. We can power it up by taking a deep breath. If things become strained or rushed - that's the time to let the GPS recalibrate!! Thank goodness it does it automatically!!

I am grateful for you, my dear readers. You have kept me on point for 10 years!! Every Friday, no matter what, I get to focus on how I can share Spirit with you. I always feel good when I send it off. I'm grateful for my computer and for the internet, which makes this possible. And I'm grateful for Spirit as It moves through my mind inspiring me, and out my fingers inspiring you!

Happy Thanksgiving!

Blessings, Rev. Angelica


SPIRITUAL MIND TREATMENT

God is Love - and Love is all there is. I am one with this Infinite Love. It lives and moves and has Its being in me, and I in It. We are One.

I trust Infinite Love to guide me along my Life Path. There is within me a Voice -- I now choose to hear it more clearly. It is constantly recalibrating my way as I walk my Path.
It is my automatic pilot. It is my authentic self. I am so grateful to know It.
As I stand in an attitude of gratitude, I set up a wave of Infinite Love that moves throughout the Universe, nurturing, blessing, healing, and guiding whether we are aware of It or not. I now choose to know that as the wave I set up moves outward, It does so with a quickening of Spirit, and an awakening of hearts and minds. A wave of gratitude comes back to me and the circle of Life eternally continues.

I am grateful for this teaching, for the people in my life and for these words - and I release them into the Law of Mind knowing they are done. And so It is.

Friday, November 12, 2010

Great Fullness

A few weeks ago, as part of our Season of Gratitude, Rev. Deb Teramani did the Sunday message and gave us a gift of a purple bracelet with the words "Great Fullness" on it. I have been wearing that bracelet every day, and love the reminder to acknowledge the great fullness of my life.

Because of my focus on how full my life is, wonderful things have come into my experience. Not only material things, but a realization that as I focus on the Great Fullness - the whole Universe supports me in every way possible. Here is a rather dramatic example:

I stopped by Staples for some printer ink. Having made my purchase, I got in my car, started the engine, and tried to move the gearshift from park to reverse. It wouldn't move. Because today's cars are computer based, I turned off the car and started it again, and still the shifter wouldn't move. I sat there for a moment and tried again. Still no movement.

I started to get angry at myself. After all, I had just received an invitation from Triple A to join -- why didn't I pay attention! I wondered who I would call, or what I would do.

At that moment, I glanced in my rear view mirror and noticed a man doing something. He bent over and when he stood up I saw he had a little boy in his arms! A rush of electricity went through me. If the car had worked, I might have run over a child! All I could think was "Thank God! Thank God."

I watched the father strap his child into its seat and drive away. I knew that I could now leave and turned the key. The gearshift moved into place with ease and hasn't given me any trouble since.

William James wrote "Be not afraid of life. Believe that life is worth living, and your beliefs will help create the fact."

I re-write that with 'life' as 'Life.' As I've been focusing on the Great Fullness, I truly believe Life is worth living. It's a Good Life, and It has proved Itself over and over again!


SPIRITUAL MIND TREATMENT

There is only One Life. That Life is God's Life. That Life is perfect and that Life is my life now. This is my constant awareness. This is the Truth.
As I continue to expand my understanding of this Truth, I am guided, guarded and loved beyond measure. I am Spirit's exquisite expression of Itself as me. I am precious and valuable.

As I know these things, they reflect in my outer world. I am provided with all that is necessary for the expression of this One Life. I choose now to stop being afraid of living and move into my heartspace - reveling in the Great Fullness of Life.

God is good, and all is well in my world. Gratefully I release these words, knowing they are so, and so It is.

Friday, November 05, 2010

Imagine

Lots of things we read nowadays say that in order to keep our minds fresh and young, we must constantly learn new things. Do things we haven't done before. Something that stretches us. During the evenings this month I'm participating in National Novel Writers Month -- 1700 words a day! Yipes. I feel like I write all the time, yet it's about spirituality, and I'm writing a romance. 1700 words is A LOT. It's giving my imagination a real workout.

What a delightful tool the imagination is. I can create a whole universe, peopled with interesting characters, and do anything I want with those characters. Maybe this is why John Lennon's song "Imagine" is so popular. Yes, the song is about living in a world of peace -- yet it's also about using our imaginations to create that world. We all did it as children. There is something deep inside us that remembers and knows it's possible.

Ernest Holmes, in the glossary of the Science of Mind, writes "We did not make Life and we cannot change it, but we can use It, and the use of Life is through the imagination; because this faculty has, at its roots, the very well-spring of life and action. Imagination carries with it feeling and conviction, which means life and action. It awakens within us all the inner forces of nature and stirs into action latent powers which otherwise would never come to the surface."

What is it that you've been praying for? Have you activated your imagination? If you're praying for a new job, have you "seen" yourself working? Have you "seen" yourself with your new mate? Have you "seen" your body strong and healthy? Have you "seen" yourself walking into the bank and making a big deposit?

At one of Jean Houston's seminars, she recommended getting your whole body into the visualization. She had us imagine what we wanted to be doing, and then told us to act as if we were doing it. I wanted to be a published author - so I sat with my hands up at an imaginary desk, moving my fingers like I was typing on the computer. Then I imagined myself sitting in a bookstore greeting people and signing books and put the action into that.

For a moment - allow yourself to do this. Think about what you want, and then put some action into the visualization.

This is what we did as children. Remember being a princess or a nurse or a warrior? Remember how we used to act out the parts? Let's get back to the place where using our imagination is fun, and awaken that latent power within us!!


SPIRITUAL MIND TREATMENT

I recognize the awesome Power of the Universe. It is infinitely intelligent. It is the All There Is. The Source of all and the substance of all.

This Power is within me. I know that one of my key tools in my spiritual tool box is my imagination. I now use this Power to speak Law with all the feeling and belief I can, and declare "I have my heart's desire right now - I can see it!"

In my mind's eye, I see myself doing what I want to do. It is easy to let go of the doubts and fears. I see myself enjoying my life. I see myself filled with a deep sense of purpose and peace. I see myself interacting with people in delightful ways. I see my choices serving not only me but others as well.

As I imagine these things, I know the Universe moves easily to make this my reality. Nothing is impossible for God. I now declare that things move quickly and easily, and with grace and it is good, very good.

Gratefully I release these words into the Law of Mind, knowing the Law always works!! And so it is.

Friday, October 29, 2010

Skepticism

Recently I had an experience that seemed impossible. I sat and watched it happen, and was amazed and pleased, yet I have had a hard time letting go of the "how did that happen?"

My reasoning mind wants things to be logical. I found myself thinking about the experience trying to discount it because it didn't make sense. I want to know how and why. I know I'm not the only one who does this.

I started thinking about our teaching, and the fact that we can do a Spiritual Mind Treatment, and all of a sudden (or so it seems), the wheels of the Universe have moved in a way that makes everything possible, where it didn't seem possible before. Things manifest in wonderful, almost magical ways.

Maybe our desire to have everything be logical and make sense is what slows down demonstration time!

In the mind of a child, magic is real. They haven't been told yet that it doesn't work. They don't even have to pretend. I've noticed that the beginning students of Science of Mind make demonstrations more quickly than those who've been in it for awhile. Maybe beginners mind is more like a child's mind. There's an excitement about this new thing to play with. Somewhere along the line, something happens to our excitement and things don't manifest as quickly. Perhaps we need to develop a willingness to let go of skepticism or reasoning, and just allow things to manifest.

What is helping me to do this, is knowing this Truth: With God all things are possible!
And it's all God.


SPIRITUAL MIND TREATMENT

We live in an elegant universe. It is filled with all possibilities, with the potential of all we can imagine. It works with Love through Law, in and as us.

I choose to start believing in the Power within me. I am using at all times whether I believe in It or not - always has and always will. This Power is unlimited. It knows nothing of recession, illness, lack, or feeling separate. It only knows It IS and It works wonderfully and immediately.

Therefore I know the Truth about myself and all beings. We are wonderfully made. We are healthy and loving. We are wealthy beyond measure. We are the Infinite in earth suits - a mingling of dust and divinity, breathed into Life.

I release all skepticism, doubt and fear. I am so grateful to know the Universe serves Itself in, through and as us. How easy it is to manifest our hearts desires.

As these words are written, so they are. And so it is.

Friday, October 22, 2010


I was cleaning up some papers this past week and found an old fortune cookie slip. It read:

"God can heal a broken heart, but you have to give him all the pieces."

I don't know when I got this fortune or why I saved it at the time, but it showed up again at the perfect time. With the inner work I've been doing with my "What am I Really Hungry For" group (using the book Women, Food and God), this fortune really hit home.

Last week I gave an assignment of going into the silence with the intention of healing, and then writing down 11 things we forgive ourselves for 7 days. As I have been doing the process, I've found emotional ties to things I thought I had already released. What I really did was think I had released them, but the feelings were still there.

For instance, I was abused as a child - the woman who adopted me at 2 1/2 was the abuser. She died years ago, and I have done many forgiveness processes, yet sometimes I find myself angry or hurt because I didn't experience love as a child - or even have a childhood. When it comes up, I think "Darn, I've done the forgiveness work on this, why is it back?" -- and now I know -- I've never given up all the pieces.

Ernest Holmes tells us it takes thoughts and feelings to create the consciousness of a demonstration. It makes sense then, that one has to release both thoughts and feelings with unwanted demonstrations as well.

How about you? If you're working on revealing the Truth about a situation, ask yourself if there are pieces you haven't given up - and then take a deep breath and let go. The infinitely intelligent, unconditionally loving Presence knows exactly what to do with all the pieces!

SPIRITUAL MIND TREATMENT

God is Love and Love is the greatest healing/revealing agent in the universe. I celebrate my awareness of unconditional Love and the power It has as I acknowledge It and let It flow through me.

I choose to let this Love fill me up and wash away all vestiges of pain in my emotional body and all thoughts of bondage or limitation from my mental body. As I do this I feel a sense of release in my physical body. I feel a lightness of Being. I have given all the pieces to God and my heart is healed.

Gratefully I embody these words as my Truth, surrendering them to the Law of Mind. The Law works, and works very well. I let go and let God do Its perfect work, in, through and as me, now and forevermore. And so it is.

Friday, October 08, 2010

Don't Doubt

One night I was channel surfing and came upon a program that was explaining some Sekh teachings. One of the comments that caught my attention was:
The first Law of Prosperity is “Don’t Doubt.”

That is not only the first law of prosperity but of practicing our spirituality as well!! Don’t doubt! Pray and don’t doubt the effectiveness of your prayers. Speak your word for health, and don’t doubt. For your new job, and don’t doubt. For love and don’t doubt!

Doubt is uncertainty in the context of trust. It implies challenging some notion of truth, or hesitating to take action due to concern that one might be mistaken. It is to hesitate in accepting something as truth.

Dr. Holmes writes in 365 Science of Mind:
“When the intellect is no longer contradicted by our emotional reactions, by unconscious doubts and fears, then the word of our mouth will immediately bear fruit.”

To me, the opposite of doubt is trust and expectancy. If we are going to let go of doubt, what do we trust? That Powerful Presence that is absolutely everywhere in the universe, that honors our deepest beliefs and feelings through Its aspect called Law. Dr. Holmes writes that “Learning to trust will make us happy.”

How do we trust? In this world of mixed messages, it’s easy to slide into doubt. I believe we have to consciously set an intention to trust, and every time we find ourselves doubting, consciously realign ourselves with Truth. The more we do it, the more we re-pattern ourselves, and trusting becomes natural.

One of the ways we can re-pattern ourselves is working with the Law in eager expectancy. (Doubt is expecting our Treatments will not work.) I love this writing by Dr. Holmes:
“What great joy should accompany everything that we do -- an expectancy, love. Love everything, praise everything, recognize all things, believe all things, accept all things. There is a laughter of God -- let's laugh it. There is a song of the Universe -- let's sing it. There is a hymn of praise -- let's praise it. There is a joy, a beauty; there is a deep abiding peace; let's experience it."

Now this is happiness.

SPIRITUAL MIND TREATMENT

There is One Perfect Power in the universe. It is infinitely intelligent and unconditionally loving. It surrounds and encompasses me. It is everywhere. It is my life. I trust that in every moment, the Power for Good is working in and through me.

I now choose to let go of all my self-imposed doubts and fears. I allow myself to fully benefit from this Power for Good. As I speak my word for my life, knowing that I am now healthy, wealthy, creative, loving and wise, I know these words are being immediately acted upon. I step up in eager expectancy, delighting in all I attract with my clear mind and pure heart.

I laugh and sing my praises for this wonderful Law that is always at work for me, through me. My life is joy filled. I am happy because I trust!

Gratefully I release these words to the Creative Process and allow each moment to unfold in grace and joy. And so It is.

Saturday, October 02, 2010

Game of Life

I saw a cartoon the other day -- two people were watching television, and from the TV came the announcers voice saying: "Next - on The Amazing Race to Enlightenment - can Jim & Suzy achieve Right Mindfulness? ...and will Barb and Candy be eliminated for relentless clinging to the self?"

I laughed, and then I thought OMG, we do this don't we? We're acting like we're living in a reality show! We're constantly comparing ourselves to others, hoping we'll make it, wondering if someone is going to mess up before they make it (and sometimes secretly hoping they will), doing everything we can to prove we're more conscious than the average soul.

There seems to be two parts to this show -- sometimes we're playing Spiritual One-up-man-ship, and sometimes we're playing "I'm Not Worthy."

The Truth is, we're all as enlightened as we could ever hope to be right now. We just don't believe it. We don't believe it about ourselves, nor do we believe it about others.

What would happen if we started acting as if? What if we started acting from a place of enlightenment instead of working towards it?

Good question. Another is "What does enlightenment look like?" I think it looks like life just as it is - only without fear.

Blessings, Rev. Angelica


SPIRITUAL MIND TREATMENT

There is only one Life, that Life is God's Life, that Life is perfect, that Life is my life now. This is the Truth. All there is is God, and that includes me.

How grateful I am to be reminded of this Truth. I now realize there is nothing to be healed, there is only Truth to be revealed - in myself, in other people and in my world.

I chose right now to be a conscious revealer of Truth. This means I now drop complaining, whining, self-pity and feelings of not being enough. I am more than enough - I am Spirit in form.

I am already a winner in the game of Life, and so is everyone else. We are here, alive, awake and aware. This is easy to declare as our Truth, because it is already so.

Gratefully I release these words, knowing they have sunk deep into my subjective mind. I am proud to be alive. And so it is.

Friday, September 24, 2010

Epiphany


Have you ever had an epiphany? Most of us have. We think they are sudden events .. in fact the 3rd definition on Dictionary.com is: a sudden, intuitive perception of or insight into the reality or essential meaning of something, usually initiated by some simple, homely, or commonplace occurrence or experience.

However, epiphanies are sort of like the Hollywood myth of being "discovered overnight." A lot of work goes before the discovery.

I see epiphanies having 4 parts: 1st - there's some sort of set-up that prepares us to receive it. 2nd - there is an external trigger. 3rd - there is the actual realization and 4th - there is proof that the epiphany has changed us.

Here's an example: Years ago, I had been working at a job I liked, but knew it wasn't my 'purpose.' I took classes and did lots of inner work, tried lots of different things, but never felt I had found that thing that was mine to do. All my classes taught me to do what I loved to do. My problem was that I loved doing lots of things.

(1 - the set-up) At one point I decided to become an herb farmer -- The medicinal and cooking uses of herbs fascinated me. I already had lots of herbs growing in my garden and had even designed my packaging.

(2 - the trigger) I got some books from the library to further educate myself and one day while looking through these books, I found a list of herb farms. There were so MANY in Southern California, which was where I was living. I remember a feeling of disappointment. My herb farm dream fizzled. I had to ask myself -- Why? Why did I want to grow herbs? The main reason was for the healing properties. As I contemplated this, I remembered all the classes I had taken in hands on healing, etc. Over the years as I had pursued my metaphysical leanings, someone had always talked me out of them. (Usually a boyfriend, telling me people would think I was strange).

(3- the realization) Suddenly I KNEW I could choose anything I wanted -- I wasn't with anyone, and I didn't have to allow anyone to stop me again! My life was my choice!

The time that elapsed from seeing the lists to having the realization of being at choice was about 10 minutes - an epiphany - or a revelation. I ended up dancing around my bathroom (isn't that where so many good ideas come to us) and feeling such a sense of joy.

(4- the proof of change) A few weeks later my cleaning lady told me about Rev. Terry Cole-Whittaker who had a TV show at the time. When she told me about Terry, I laughed to myself -- I'd tried religion and that wasn't for me. The next Sunday morning, I made my coffee and pushed the button on the TV, intending to watch a movie - and there was Rev. Terry, a beautiful little blond woman in a white suit. I don't remember what she was talking about, I just remember that I didn't even make it to my chair, I sat on the floor and listened. Everything resonated in my body and a voice very clearly said "You can do this."

Here I am 29 years later, doing what Terry Cole- Whittaker was doing (minus the TV show).

Epiphanies touch every area of our lives, not just one. My epiphany was that my life was always MY choice, and that realization has never left me.

Many people are frustrated with their lives at the moment. If you are, perhaps this is the set-up period to a epiphany of your own. With the way things are in our world, perhaps we're on the verge of a global epiphany. I think we're ready!

Blessings, Rev. Angelica

SPIRITUAL MIND TREATMENT

Taking a breath and turning inward, I acknowledge the Presence of The Divine. It is the LifeForce within me that is guiding me along my True Path. I celebrate my conscious awareness of this Presence, declaring It works through me ease and grace.

I now declare I am ready for my personal epiphany. I am ready to do the work necessary to discover that which is mine to do. I release any fears or doubts surrounding this, and realize I have always been working towards the Truth of my being. I release any frustrations about time or circumstances. Divine Mind, the Source of all, knows exactly what I need.

As I accept this Truth for myself, all the power of the universe rushes in to fulfill my heart's desires. I know this for everyone else as well.

I release these words into the Universal Heart knowing they are done, and so it is.

Saturday, September 18, 2010

Shoulds

I was talking with a friend yesterday and asked "What would you like to read about in my Friday Message?" She said "Why do I continue to do what I shouldn't, and why don't I do what I should?"

Yipes! I was hoping for something easy!! Let me say right off that I don't like the "should" word, yet oh my - how I relate!! So let's look at these two questions:

1. "Why do I continue to do what I shouldn't?" ... I'd like to be flippant and say "Because we can" ... However, that doesn't really answer the question. There is a group of us who are working our way through the "Women, Food and God" book. It has opened my eyes to a few things. I love tortilla chips ... and I swear the shopping cart has a mind of it's own when it passes that aisle. I know I shouldn't buy them because I will eat them when I'm not physically hungry - and not just a handful either! I've observed an argument going on in my head as I move past that aisle - "Oh, you could get a small bag." "There are no small bags." "You don't have to eat them all in one sitting." "I don't want to even tempt myself." "A few chips won't hurt you." "No, I don't want to be tempted." "Who made the rule that you can't have chips?" "Well...I did... so maybe I could just eat a few at a time..."

Most of the time, I end the argument by forcing the cart past the aisle, even though the chips call to me all through the rest of my shopping experience.
But when I don't avoid the aisle, why do I continue to do what I shouldn't?
As I've learned in the Women, Food and God book, there's something else going on - something deeper. I realized I have to stop and sit with the situation. What am I really hungry for? What does my Spirit want in this situation?

2. "Why don't I do what I should?"
Many people I know are self-employed, and find themselves playing on the computer, reading novels, doing house or yard work or laundry, instead of working. Maybe it's phone calls that need to made, bookkeeping that needs to be done, or going out to contact clients. We find all sorts of ways to avoid what we think we should be doing. This answer is simple -- we're afraid to put ourselves out there -- afraid of rejection or doing it wrong, and we're avoiding feeling that fear.

Again we have to stop and sit with the situation. What does our Spirit want in this situation? Then feel the fear, and do it anyway!

One thing I know for sure -- if we have a clear Vision of what we want - whether it be a healthy, trim body, or a successful business -- and we are committed to that Vision -- the tyranny of the shoulds is not so frequent. So perhaps the real questions is: What does Spirit want to do through me? By the way, the word "commit" comes from the Old Latin and means to "join together." You are not in your Vision alone! God and you are doing it together!!


SPIRITUAL MIND TREATMENT

We live in an infinite field of creative potentiality. Using the Divine Aspects of Love and Law, we can be anything we want to be, and do anything we want to do. All this is possible because this Field is Divine Energy and this is what we're made of.

I now declare I am finished with the tyranny of the shoulds. I pay attention to the Divine Vision that wants to express as me. I allow myself to get enthused with it, creating in me a willingness to do what it necessary for the fulfillment of this Vision.

I remember I am not alone. There is That Within Me that is serving me well, and has only the highest good for all concerned in Mind. I trust this Presence, knowing that it is infinitely intelligent, and that all the answers are within me.

I step up to my Vision, I re-commit myself to it, and I move forward gratefully, acknowledging my Source. I breathe deeply and say YES!

I release these words into the Law of Mind knowing they are done, and so it is.

Friday, September 10, 2010

One Person


September 10, 2010

The news has been painful lately. I quit watching it on TV years ago as it was too depressing, but now I find myself drawn into reading things online.

Our President can't do anything without someone finding something wrong with it, Mother Earth seems to be really acting up, a preacher wants to do something which could have larger consequences, miners are stuck underground possibly for months, fires burn ferociously, disasters abound, just to mention a few things.

Part of me is saying "What ???" Part of me wants to grab peoples shoulders, give them a good shake, yelling at them "What are you thinking??"

Then the metaphysical part of me kicks in and says "Everything is just as it should be," and I take a deep breath and decide I will give them safe passage through my mind.

My buying into these stories doesn't help solve them. My wanting to yell and shake people only adds to the chaos. I can't solve a problem with the same consciousness that created them.

Ernest Holmes wrote in his famous "Sermon by the Sea" ...

"Find me one person who is for something and against nothing, who is redeemed enough not to condemn others out of the burden of his soul, and I will find another savior, another Jesus, and an exalted human being."

I want to be that person who is for something and against nothing. To do this, I have to give myself a shake, ask myself what I'm thinking, and detach from the mesmerization of the media, constantly reminding myself it's all good - it's all God.

Blessings, Rev. Angelica

SPIRITUAL MIND TREATMENT

Regardless of appearances, I KNOW the Truth. All there is, is God. God is the Source of all things, the essence of all things. It is not a person, but a Divine Energy that fills the universe and so much more. This Energy is within us, working through us by means of Love and Law.

Knowing this I now declare that all whom I come in contact with, either personally, via the media, or any other way, have safe passage through my mind. I allow myself to consider them with a clear mind and a compassionate heart.

I know and claim there is a Higher Intelligence working through all, for the highest good of all. I call forth that Intelligence within me, so I don't get mesmerized with sensational details. I allow myself to be part of the solution by declaring the Truth and knowing the Truth sets us all free.

Gratefully I release these words into the Law of Mind, knowing they are done.

And so it is.

Friday, September 03, 2010

Wanting

I moved into my apartment last February, painted it the colors I love, attracted all kinds of wonderful furniture and started to settle into my new home.

Two months later, 4 adults and 2 children moved in upstairs. My wonderfully peaceful home became full of noise - footsteps, TV, kids playing, people talking, doors slamming, telephones ringing. One night I woke up in a fright as I could hear someone in my closet! After turning on the lights, I realized the noise was from someone hanging up their clothes in the apartment upstairs!

I haven't lived in an apartment for years, and when I rented the one I did, upstairs noise wasn't even in my consciousness. It certainly is now!

I decided to start looking for a townhome to rent. I found one that was fantastic, good area, wonderful view, lots of space, etc. I went to the management office of the complex I live in to see how to break my lease so I could move. Whoa - lots of paperwork and a huge "breaking the lease fee" as well as being responsible for the rent until this apartment is rented again.

They offered me the opportunity to move to another unit on one of the top floors - yet even that was another pile of paperwork, a large "transferring" fee, and having to sign another year's lease.

As I walked back from the management office, I realized two things - one, I will never rent from a corporation again, and two - I've got to love what I have, and quit bemoaning what I don't have! My lease is up in 5 months - those months will fly by, and the most perfect townhome will be ready for me.

That afternoon, I read Marci Shimoff's recent e-newsletter, which was all about this same thing!! She started with a statement by American Zen teacher Adyashanti:


"The key to happiness is wanting what you have
and not wanting what you don't have."


I just love it when the Universe affirms an ah-ha I've had!!

I realized my being obsessed with the noise upstairs obliterated my happiness with my apartment. Everything became centered on "when I find my new home." I'd even become envious of others people's homes.

I am going to want what I have. This doesn't mean that I don't want to better my circumstances. I will when the time is right. Right now I accept what is and I am going to focus on what I like about my apartment. I'm reclaiming my happiness. Will that stop the noise from upstairs - probably not, yet I will be so busy appreciating what I have in this moment, I won't be fixated on it. And that brings back my peace.

What are you wanting that you don't have? Have you become obsessed with it like I did? Are you missing the good that is right at hand now?? Let's all take a deep breath and want what we have.


SPIRITUAL MIND TREATMENT

In my conscious recognition of the unity of all things, I remember who I am. Spirit in form. I remember that Spirit is absolutely everywhere and in everything.

I am so grateful for Infinite Intelligence within me, that constantly brings me back to Center. I choose now to pay more attention to It, instead of being distracted by the things of the world. I know now, that nothing can shake me off Center -- I can think I am out of balance, and it will show up in my life, yet within me, there is always that Powerful Presence that is perfectly aligned with everything that I am, and everything It is.

I choose now to love what I have. I choose to be at peace with my world just the way it is. I do not need to judge anything. I do not need to change anything. I can if I want, but I am no longer run by need. I am run by Love, in Love, with Love.

I am so grateful to know these Principles and use them. I am so grateful to be able to speak my word into the Law knowing the Law works. I celebrate loving what I have.

And so it is.

Friday, August 27, 2010

Awe and Wonder

21 years ago yesterday, I was standing in the Prince Kuhio Mall, on the Big Island of Hawai'i, with the Friends of the Paneawa Zoo. I had charge of an I'o, an Hawaiian hawk, was sharing stories with the shoppers about raptor birds.

In the middle of my spiel, I saw my best friend and her husband walking towards us. Kalyan was pregnant - very pregnant. I asked her how she was feeling and she said she was in labor! They were heading home. I promised to get there as quickly as I could, and I did. I got there in time to see my goddaughter born.

Not having any children of my own, this was an amazing experience. I was in awe of the female human body and the things it is created to do. The knowledge and nurturing of the midwives was incredible. I felt such as rush of joy as I looked at the tiny little being that was born.

I remembered thinking that here was a new soul coming into our world, and into our lives. And that we were so blessed to be able to take care of this new soul.

Now Esther is officially an adult. I am still in awe of this young woman, and her Mother, who's done a great job.

Though I haven't birthed babies, I've birthed lots of ideas - and so have you. Have we looked at those ideas and their manifestation with awe? Have we been amazed at the wonder working power of Divine Law? Have we felt grateful for the blessings we've brought into our lives?

I hope your answer from now on is YES! Mine is.

SPIRITUAL MIND TREATMENT

Divine Life - that perfection of Love and Law - is moving through us, as us, at all times. It is the Source of all that is and is eternally creating.

How grateful I am to be consciously aware of my part in the process. How grateful I am to know the process is continually going on.

I choose to make good choices, tapping into Divine Wisdom with my meditation and prayers. I choose to be a good caretaker of all I have brought forth, even if that means letting go. I choose to acknowledge myself and all the work I have done. I remember there is only one Life, that Life is God's, and that Life is the Life we are living now.

Each person, including myself, is God in form, a blessing to the world. This is good, very good. I release these words into the Law of Mind, knowing they are the Truth. And so it is.

Friday, August 13, 2010

Superstition

Ooooooo ... it's Friday the 13th!! It's only 8:52 AM and already I've heard 3 references to Friday the 13th being bad luck...

Logically, why should a number, attached to a particular day, be 'bad luck'? It doesn't make sense, According to Wikipedia, the legends of Friday the 13 are numerous - maybe starting in the 1100's, but the real fascination with this date came about in the early 20th century. We've got centuries of collective consciousness to deal with. I also read that it used to be a good luck day, but the Catholic church, trying to get rid of all things pagan, promoted it as bad luck.

We know it's done unto us as we believe ... here's an interesting point ...Wikipedia also referenced an insurance company that states that fewer accidents happen on this date because people are being more careful!

It makes me wonder - what other superstitions have I bought into that are imbedded in the collective consciousness?

The Buddha said "The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly."

Not to anticipate troubles!! We do that all the time. It's called worry. Dr. Holmes called worry "negative prayer" ... and that's what believing in superstitions is as well. Allow yourself time this week to investigate what superstitions you've bought into and intentionally release them.

Today is a good day - It's God's day!! Live the present moment wisely and earnestly.

SPIRITUAL MIND TREATMENT

There is only one Life - that Life is God's. This is the life we are living right now.

Knowing this, I now declare nothing outside me can harm me in any way. Nothing inside me can harm me either. I have now released the bonds of the collective consciousness around superstitions and know the Truth. The bottom line is "It is done unto me as I believe." I now choose to believe in a blessed life, a life filled with all my heart desires. I believe in Good everywhere, and I know this is so because all there is - is God.

With a grateful heart I release these words, celebrating my freedom from superstition. I live, move and have my being in Higher Ground. This is good, this is God.

And so it is.

Friday, August 06, 2010

Emerging

I spent the a week in Chicago at the International Centers for Spiritual Living Summer Conference. It was fantastic! For me the theme was emergent evolution -- humanity emerging as the authentic loving Self -- a conscious awareness of being Spirit.

At the final talk, I was reminded that this was the last summer conference the International Centers for Spiritual Living will have. Next year, it will no longer be International and United - it will be one organization - Centers for Spiritual Living.

I felt myself going through a period of sadness. I thought about the Past Presidents Panel that was held earlier in the week, and how I remember so much of what was talked about. I've been in this organization for 30 years, 24 of them as a minister. The sadness was for what was ending, not for what is to be. Even though there is a tremendous amount of planning, no one really knows what the new organization will be like. As I thought of that, I got excited.

There is a lot of change going on in the world right now - a lot going on in our own lives. We must allow ourselves the luxury of grieving what was, without getting stuck there. As we move through our grief, we find a whole new world - one that we have no idea how it will turn out, but we know will be greater and more expansive than the one we just left.

It must be - that is the way the Universe works. It's always making something better than what It was before.


SPIRITUAL MIND TREATMENT

We are living in an infinite field of creative potentiality. The Original Essence of this field never changes. It is Love and Law. Love points the way, and Law makes the way possible. We are not only living in it, we are It. We are the expressed consciousness of this Field.

Knowing this, I now declare I am ready and willing to be a vital part of the expansion of humanity into its authentic self. I am willing to move along my personal path with a sense of awe and excitement as to what will be, using my mind to create in me a clean heart and a consciousness of Love.

I see the desires of our hearts made manifest and I celebrate our oneness. Because of our Oneness, I know that what I think, do and feel has an effect on the whole.With Love, I gratefully see my world and my life emerging into divine balance. This is good, this is God.

And so it is.

Friday, July 16, 2010

Pray for Change

My neck and back had been hurting lately, and I visited my chiropractor. He suggested that since I use a laptop, the screen is in the wrong position. He advised me to put the computer up on phone books, and get a new keyboard.

(Did you know that the proper height for your computer screen is for the top of the screen to be at eye level?)

So off I went to Staples and came home with a bells and whistles ergonomic keyboard. Now I've been typing for over 45 years (OMG! How can that be!) and I am quite fast. This new keyboard, however, is quite a learning curve. OpenOffice Writer puts a squiggly red line underneath the misspelled words, and sometimes my documents look like a sea of red!! Thank goodness it does so I can correct things before sending them out.

Then I started thinking -- what if we had a program where our negative words showed up in red before they got out our mouths? It could be a movable program. First it would work in the middle of the path from our brains to our mouths, and then when we were used to it, it would move into the space before the thoughts that become words. Soon we wouldn't have any negative thoughts at all!!

Oh wait - we do have a "program" like that! It's called Spiritual Mind Treatment or Affirmative Prayer! All we have to do is set it in motion and let it do its work! Of course, even SMT has a learning curve -- and the only way to learn is to DO IT.

And just like my new keyboard, the more I use it, the more familiar I become with it, and the easier it is to use.



SPIRITUAL MIND TREATMENT

There is only one Power - one Presence - One Life. A Divine Energy that is the Source and substance of all things. It is within me, and is activated by my thoughts and feelings.

I now declare with Love: I am ready and willing to release any thoughts and feelings that created behaviors that no longer serve me. From this moment on, I expand my consciousness to a new idea of who I am - Spirit in form. I am a divine expression of love, health, wealth and creativity made manifest. All the "programs" within me are facilitating a higher good.

I am grateful to be able to choose this. I am grateful for these teachings. I celebrate Life!!

I release these word into the Law of Mind, knowing they are so now. And so it is.

Friday, June 25, 2010

Wonder

It's Summer! All sorts of images arise - memories of beach adventures, back yard parties, camping, fireworks, vacations. Enjoying nature in all her glorious beauty.

Have you ever lain on a blanket and just stared at the night sky? The stars are so beautiful. You begin to notice the constellations, the milky way, maybe even a shooting star or two. And the more you look, the more you see. Soon the black sky with a few brilliant jewels becomes layers upon layers of lights, twinkling in the atmosphere.

This is how meditation works in our lives. When we first begin our practice, we see the obvious things around us, yet as time goes by and our practice deepens, we begin to see so much more - more beauty, more love, more Light.

It was always there - It will always be there -- as we become still and mindful, we open to the beauty of Life as It reveals Itself.



SPIRITUAL MIND TREATMENT

God - the manifest and unmanifest beauty of Life - is present absolutely everywhere. God is the source and substance of everything I experience with my senses and more. It is all that there is.

I now relax into the season of summer and all that means to me. I choose to slow down and experience Life in new ways. I am opening up in deep surrender to the wonders of Life. I see more with God's eyes, hear more with God's ears, taste more with Gods tongue, touch more with Gods hands. Because I am willing to be mindful in every moment, more of Life is revealed to me.

How grateful I am to be alive! How delightful is the world I have chosen to live in! How glorious are the new things I am discovering! How magnificent God is!

I release these words to the Law of Mind, knowing the Law works. I celebrate all of Life right here, right now! And so it is.

Friday, June 11, 2010

The Path

Next week Friday I will be "officially" installed as the Pastor of the Center for Spiritual Living Baltimore.

I stated thinking about how I got here. In the past, I've always thought about this Path starting when I was a young adult ... however, this evening driving home, I
remembered being in 4th grade in Ramona Convent Catholic Girls School, running out of the classroom crying. I had just stood up proudly in class and announced I was going to be a priest. Sister irritatedly told me: "Don't be silly - girls can't be priests." and my classmates laughed at me. I got teased about it for months - and because of that - I told them I didn't care what the "rules" were -- I was still going to be one!

That declaration has taken me on an amazing adventure! I played in the Disneyland of metaphysics with great success. I joined various different faith paths and read lots of spiritual books and had fun. In 1979, I had an indescribable Revelation, and just a few weeks later, I discovered Religious Science and knew I'd found Home and my vocation.. The adventures continued. I found myself in Honolulu, Hawai'i, and then started a church on the Big Island. I traveled to awesome power spots around the world. I lived in a different county and I started another church. Now I'm here.

Most of the things I have done were because of an Inner Urging that kept at me until I said Yes. Sometimes I felt I had no choice - yet my choice has always been to be of service to humanity. And in return I have been served well.

I wonder what adventures are ahead -- what ever they are, I know Spirit will guide me well, and I will do my Work to the best of my ability.

And it will be good, very good.

SPIRITUAL MIND TREATMENT

How grateful I am for this thing called Life. I know there is only One Life, that Life is God's Life, and that Life is the life I am living.

I choose to continue to life this Life to the best of my ability, enjoying every moment. I choose to have my expression of this One Life be for the highest good. I choose to continue to be a vehicle for awakening humanity to its spiritual magnificence.

As I do this, the Power of the Universe supports me, the Love of the Universe nurtures me, and Mind of the Universe empowers me.

I am so grateful for all that I am, and all that I will be. I am so grateful I have heard the Inner Voice and honored It and will continue to do so.

My God is so good to me. Gratefully I release these words to the Law of Mind, and so It is.

Friday, June 04, 2010

Pray

All of us have been effected by the oil spill in the Gulf Coast. People are sad and people are angry. There's a lot of conversation going on with a lot of emotion.

As a global New Thought community, we have to feel our feelings and then get to work. We know that changing our consciousness can change absolutely anything!

There have been so many wonderful meditations, prayers and processes posted on the internet. I put some together to work with and I invite you to join me or create your own and use it this every day this week:

1. Find some ocean water if possible, and if not, use a bowl of water as a surrogate, and declare your intention:

'My intention is for the Deepwater Horizon's oil leak to be immediately and successfully contained, and full eco-balance restored to the surrounding sea and marine life.' 

2. Do a little ho'oponopono:

To whales, dolphins, manatees, pelicans, seagulls and all aquatic bird species, fishes, shellfish, planktons, corals, algae and all ion creatures in the Gulf of Mexico,
I am sorry.
Please forgive me.
Thank you.
I love you.

3. Visualize the waters clean, and clear, and the plant and animal life healthy.

4. Say a prayer of gratitude for being able to do this work.



(1. Lynne McTaggart, author of The Intention Experiment, 2. Dr. Masaru Emoto)


SPIRITUAL MIND TREATMENT

We live in an Infinite Field of Creative Potential. This Field is acted upon by our thoughts and feelings and sets the Law of Attraction in action. I let myself embody this sacred Truth as I move into the center of my being, centering myself in peace, ready to make my declarations into the Law.

I am one with the ocean, the sea life and the oil. I choose to take my energy off the challenges. I step forward as One who will make a difference by knowing a greater Truth. I see the oceans healthy and clear. I see the sealife healthy and growing well. I see everything back to its natural patterns.

Gratefully I release all attachments to the how. I know the Law works. The Truth is revealed as easy and effortless solutions. I keep my mind and heart on the end results. I celebrate God's Life in all that there is. And so it is.

Friday, May 28, 2010

Cleaning House

Have you seen the commercial on TV for a paint that masks household odors?
If not, you can see it here: http://dutchboy.com/refresh/

When I first saw it, I shook my head and said "What??? How about cleaning the house!"

Then I suddenly realized, this is an outward manifestation of something much bigger. Just think about the work of Debbie Ford, Byron Katie, Deepak Chopra, and many other spiritual teachers today. They are talking about Shadow Work. The work many of us would rather cover up than tackle!!

I've done it - haven't you? In fact, we as a race have swept so much under the collective carpet, it's exploding around us!

The whole universe is trying to get our attention -- it's time to clean up our act! In fact, it's time to stop acting, and become Real. It's time to communicate those things we're holding back on. It's time to let go of the feelings of resentment, shame, and blame. It's time to stop denying our problems, trying to run away from them or lying about them.

It's time to become transparent and loving and honest.

In the Science of Mind, by Ernest Holmes, we are told to turn away from the condition and pray for what we want as if we already have it. However he did not say to deny what is. He said to stop feeding the condition with the attention we give it. In order to turn away from a condition we have to accept what is, and move to what we want. For instance, if I have a broken arm, I accept I have it, and turn my attention away from the story around the break, towards knowing I am healed.

In this very moment, each of us has the potential to be more than we've been up until now. Are you willing to do the work? Let's do it and call it Sacred Work! What we do for ourselves is helping the whole of humanity and the planet herself. One thing I know for sure -- we are not alone in this Work. God's got our back!

SPIRITUAL MIND TREATMENT

There is One Life, that Life is God's Life, and that Life is my life now. I let myself embody this sacred Truth as I move into the center of my being, breathing in the Love that is everywhere.
I am one with my brothers and sisters, and the animals, plants, minerals, water, air, fire and earth. I do not refuse to see what is happening around me, but I do choose to take my energy off it. I step forward as One who will make a difference in this world by dreaming a bigger dream, knowing a greater Truth.

Divine Love moves me to be actively conscious and mindful. I am honored to aware that I am able to participate in Life. I celebrate my willingness to be an empty vessel - allowing myself to be filled with all that is good.

Gratefully I release all sense of separateness, and know the Truth is always revealed. I am lovingly honest and transparent as I let God be magnified though me. And so it is.

Saturday, May 22, 2010

Conpassion

The other night I watched a show on ABC called "What Would You Do?" There were many scenes of people getting harrassed by other people in front of observers.

One was an event in a restaurant, that was staged over and over again by actors during a weekend, where over 100 people witnessed a same sex couple being verbally abused, in front of their children, by a waiter. I was so dismayed to see that most people turned away, trying to pretend the event wasn't happening. Only 7 people stood up for them.

Another incident was a young man with Down's Syndrome, who was sacking people's groceries. Over and over again, people made rude, derogatory remarks knowing full well the young man could hear them. I stood up and cheered when an older black woman stared down two teenagers and told them: "He's someone's beloved child -- aren't you someone's beloved child?" The teens visibly shrunk under her look.

The show was painful to watch. It's hard to believe how cruel we can be. When the host of the show questioned people after each incident, most said "It was none of my business." Why have we become so afraid to get involved? If it was happening TO us, we'd want people to help. What happened to our compassion?

Today I did a christening ceremony in a back yard filled with friends and families. During lunch I watched the children. Each were having experiences of playful wonder and delight. I want them to keep that wonder and delight in life alive. One of these children could be the next president of the United States, a spiritual leader, a teacher, a policeman or ??? It came to me how important it is for us to model compassion to these young ones.

Not just for them, but for our world. We are all one. In the mystical Jewish tradition it is said "Kindness gives to another. Compassion knows no other. "



SPIRITUAL MIND TREATMENT

I recognize the Divine Presence in all. I let myself move into the center of my being, breathing in the Love that is everywhere. I let go of judgment, and open my compassionate heart. This is the heart of God.

I am here for my brothers and sisters. I do not refuse to see what is happening around me, as I know that what is happening to them is happening to me. I let my compassion guide me wisely. Love is the Divine Impulse to be actively conscious and mindful. I know we are here for each other, and I am honored to be able to participate in this life.

Gratefully I release all sense of victimization, and know the Truth is always revealed. I let go and let God be magnificent as each of us. And so it is.