Friday, July 31, 2009

Never surrender consciousness to circumstances.

When Wendy Craig-Purcell, author of "Ask Yourself This: Questions to Open the Heart, Expand the Mind and Awaken the Soul," used this statement as her status line on FaceBook one day, it caught my mind and wouldn’t let go!

It reminded me of a story from my time in Hawai’i. I had a wonderful dog named Hobbs. He traveled with me from Los Angeles and went through quarantine. I had heard Hawai’i had a terrible flea problem so Hobbs and I made an agreement. He would not get fleas!!

I lived for awhile with a friend who was going to university to be an organic chemist. He used to sit with Hobbs every night and examine his fur. I finally asked him what he was looking for – and he said “Fleas.” I told him about my agreement with Hobbs and he laughed at me. “All dogs have fleas!” he said “you can’t stop that, especially in Hawai’i!” and went back to examining his fur.

I got nervous since I knew that what you look for you will find, so after class one night, I told my teacher, Rev. Helen Street, what was happening and what I was afraid of. She hugged me and said “Don’t worry honey, the trained mind is the dominant mind,” and walked away.

I was in Science of Mind 300, studying to be a practitioner, and knew I was going to be a minister, so I figured I had a trained mind. I went home, reminded Hobbs (and myself) of our agreement, told my friend he could look all he wanted, but he would never find anything. Sure enough, Hobbs never did have any fleas. Even my Vet had a hard time believing it!!

What does this story have to do with us today? Many of us are experiencing the effects of circumstances in the world. We have surrendered our consciousness to facts not Truth. We have surrendered our consciousness to fear.

Ernest Holmes writes: “Begin to act from your dominion. Declare the Truth by telling yourself there is nothing to be afraid of, that you no longer entertain any images of fear.”

Our Truth is God is all there is. God is both Love and Law. The Law will attract to us whatever we focus on. Let’s stop focusing on fear and focus on Love.

SPIRITUAL MIND TREATMENT

There is only One Mind – God’s. This is the mind I am using. In this mind is everything I need to live the One Life – God’s Life.

Knowing this One Mind works through Law, I now declare that I let go of the world’s facts, and remember I am co-creating this life. No longer do I need to conform to the world ways of thinking. I have no need to surrender my consciousness to circumstances. I am no longer afraid.

I choose to experience a good life. I know Divine Mind is Infinitely Intelligent and knows what this means to me, and therefore attracts to me all that is necessary for the fulfillment of my good. I stand open hearted, open minded, and with open arms, ready to receive. I surrender to my highest good and greatest joy!

With a grateful heart I release these words, knowing they are embodied deeply in my subjective mind. I experience the All Good with grace. And so it is.

Friday, July 24, 2009

Esther


Almost 20 years ago, I was present at the birth of a darling baby girl. The past 3 days I’ve had the privilege of interacting with the woman she has become. Wow! Esther, my Goddaughter, is absolutely delightful! It amazes me how someone so small and helpless grew up to be so beautiful and self-assured.

I moved away from Hawaii when she was 10, and missed the teen years, which sometimes makes me sad because we grow up and change so quickly. I’m sure every parent has felt the same. This is a reminder of how precious each moment of life is.

Kahlil Gibran wrote in The Prophet: “Your children are not your children. They are the sons and daughters of Life’s longing for itself.” Not only do I see how Esther has grown physically and in her personality, I notice her Spirit as well. It’s like her Spirit is the same as it always was, she’s just grown into It. And this is a beautiful thing!

I just asked: “At this time in your life, what would you say is your most important Life Lesson.” Esther responded, “That we have the power at any given time to be happy. It’s not the experience that makes us happy, it’s what we choose.”

Excellent piece of Wisdom for today!

SPIRITUAL MIND TREATMENT

How delightful to be aware of Life’s longing for Itself as us. Love and Law together, working through us, for us – Spirit in form. Each of us, a unique expression of The One, moving through time, expanding our awareness of Self.

I am so grateful for every expression of The Presence in my life. I honour each as Life made manifest. I acknowledge and appreciate our differences while celebrating our Oneness. I rejoice in the wisdom that I experience through them. I honour the Sacred Messages that each has for me, and the ones I have for them.

God is absolutely all there is – and is showing up wonderfully in my life!! My Life is more magnificent because of conscious awareness of this! How grateful and blessed I feel!! And so It is.

Friday, July 17, 2009

Little Things

Yesterday friends treated me to the movie UP! in 3D and dinner for my birthday. I’d never seen a 3D film before and it was great fun!

In the film, Russell, an 8 year old, is talking to Carl, a 78 year old, telling him about his trips to the ice cream store with his father … he ends the tale by saying “It might sound boring, but sometimes it’s the boring things I remember the best.”

That line resonated with all 4 of us during our discussion of the message of the film at dinner.

On the way home I was thinking about how so many are looking for their “Purpose.” In my observation, we think our purpose is supposed to be some Big Deal, something that makes us famous and leaves a legacy. What if in the looking for something bigger, we’re missing the real purpose in the “boring things we remember the best.” If you stop and think back on your lives right now, what is it that you remember? Granted it could be a big event like the birth of a child or a wedding, yet I think it will be times spent with family and friends, doing the day to day stuff.

I believe our Purpose is to experience God in everything - and God is Love. Love isn’t all fireworks and passion – it’s also the “boring things.” Our lives are made up of a strand of little moments – let’s give them the value they deserve!


SPIRITUAL MIND TREATMENT

There is only one Life – God’s. There is only one Love – God. I am so grateful to be aware of this magnificence in, through and as me. My Life is God’s Life, and since God is Love and God is all there is – I too, am Love.

Today I declare “I put Love in action in all my little moments.” If I find myself out of Love, I breathe deeply and remember Who I Am - Love in action. It is up to me to give value to my moments, and so I do, gratefully and gracefully.

I declare I am achieving my Purpose – constantly acknowledging God in every moment and everyone.

Gratefully I release these words into the Law of Mind, knowing they are so – and so It is.

Friday, July 10, 2009

Exciting Times

One of the things I have noticed lately is the proliferation of articles about the changing energies in our universe. Some are attributing it to the coming of 2012, to Armageddon, to alien visitation, and to the environmental changes. Some have even gone so far as to write: “make sure you have food and water, your will made up, etc.”

I agree that the energy is building – and that big changes are coming. How could they not!! With the way things have been going on the surface level, it looks like everything is falling apart – yet, what if everything is really falling into its right and perfect places?

What if all the individual prayers for peace, harmony, prosperity, right-work, health, and love are coming into fruition right now? Things certainly are showing up more quickly in my life! I just have to think a thing and there it is!

And because what I am experiencing is just a microcosm of the macrocosm – what if all the prayers we’ve been doing for world peace, health, prosperity and food and water for all, are coming into fruition right now?

Have you noticed that in your own experience, things seem to look the worst just before they get better??? The old paradigms are in their death throes, battling to stay alive. The new paradigms, that I believe we set up more publically in the ‘60’s, are taking their places.

We are living in exciting times!! And each of us is going to experience these times by what we focus on. It is more important than ever to keep the High Watch. It is more important than ever to keep claiming Good for all. Here’s a spiritual practice for you: At least four times today, let yourself stop what ever you are doing, take a few deep breaths and say “I live in a wonderful world.”


SPIRITUAL MIND TREATMENT

I am so grateful to remember Who I Am – God in form, having an experience of being human through and as me. I am grateful to know I am Love and using Law in every moment.

I refuse to participate in a conversation of doom and gloom. I am living in world of my making that is peaceful and filled with happiness, health, wealth and creativity. I am living in a world that works for everyone. I declare I am ready to ride the wave of good for all.

As I speak these words, I let them sink deep into my subjective mind and become fully embodied there. Nothing can move me off Center because this is where I am rooted in faith. I trust God, the Good and my All–Sufficiency, with my whole being.

Gratefully I release these words into the Law of Mind, knowing they are already so, and so it is.

Friday, July 03, 2009

Proud of Myself


“Right now, say it out loud: “I’m so proud of myself.”
The rush of strength and expansiveness that comes from declaring this honestly is the antidote to paralysis and the beginning of wonderful adventures, and each time you choose that, instead of shame, you really should be proud.”
-- Martha Beck

Go on – say it: “I’m so proud of myself.”
Say it again – and really mean it!

Tears welled up in my eyes when I read this in Martha Beck’s daily e-mail last Tuesday and allowed myself to say it out loud. I often tell others how proud I am of them, yet don’t think I’ve ever said it to myself. Have you?

Most of our self-talk is about what we should or could have done, said or been. We’re ashamed of not getting things done when we think we should. We’re ashamed of not having the money to pay our bills. We’re ashamed of not being in the right job, the right relationship, the right body. Being in the faith tradition we are, we’ve even become ashamed that we don’t seem to be using Principle in ways that more beneficial for our lives.

Shame is a great paralyzer. We become immobilized by what we think about ourselves. Truth is – we are always doing the best we can. We are good people. That part of us that immobilizes us is probably only 10 % of who we really are and yet we let it run our lives. It’s time to let it go.

There truly is a rush of strength and expansiveness that comes from declaring this. Say it with me: “I’m so proud of myself!”


SPIRITUAL MIND TREATMENT

There is only One Life – that Life is God’s Life and this is the Life I am living. I celebrate every aspect of this One Life today.

I celebrate myself by declaring: I am so proud of myself. I let go of all thoughts of littleness, of believing I am not enough. I now realize I am more than enough because who I am is a unique expression of The One.

I am proud of my willingness to live a Divine Life - to open my heart and mind to inspiration and empowerment – to be all that I can be, in God, as God. I am proud of my Self and see my Self outpicturing in ways that are expansive and delightful. What a great adventure Life is!! I am proud that I have chosen to take conscious part in it!

With a heart filled with gratitude, I release these words into Divine Law, knowing they are so. And so It is.

Friday, June 26, 2009

Life!

I heard about death on the car radio yesterday. It isn’t an unusual experience, but because I grew up with these celebrities, I, like everyone else, I started thinking about the value and meaning of these people in my life.

It was Farrah’s hair I was in love with – during the early ‘70’s I had really, really long hair. I took a magazine cover into a beauty salon and said “Make me look like this.” Little did I know that there were thousands of women doing the same thing and this at a time when it was important for me to be an individual! A few years ago, when I decided I wanted long hair again, I naturally went back to that style. It works for me.

I wasn’t as enamored with Michael Jackson as many of my contemporaries were. I was more of the folk music type – but I loved dancing, and his music was certainly danceable! A few weeks ago I heard him say on an interview about his upcoming England tour “This is the last, the final goodbye.” How prophetic those words were – what surprised me was that he still sounded like a young boy at 50 years old.

Watching the interplay between Johnny Carson and Ed McMahon on late night TV was delightful. And oh my goodness, those envelopes, every few months over the years, from Publisher’s Clearing House, with a letter from Ed McMahon, brought hope and fantasy to the hearts of many!

Going back to value and meaning … Whether its death from a long illness, old age or sudden death, it reminds us of our mortality. We’re all going to do it – and the fact that many of us grew up with these people brings the fact that we’re not going to physically live forever even closer.

It reminds me to LIVE now – really live – not just observing from the sidelines, but getting in there and wallowing in every aspect of Life – feeling all the feelings, whether they be happy or sad, glad or mad – it’s all part of the human experience.

It also reminds me I am here for God to experience Itself as me. What kind of experience does my Spirit want to have? I believe It wants me to be authentic, use my God-given gifts well, and be fully present! So for the Divine Feminine, partially expressed through my hair, for the Divine Child within, and for the divine wise older person I have become -- This is my intention, and I am so grateful for every moment of my life.


SPIRITUAL MIND TREATMENT

There is That Within Me that desires to be more fully expressed, to have greater experiences of Itself. It is Life, my Life, which is GodLife. This Life works through me, as me, for me, through Love and Law.

I choose to open my heart and mind to let Life live an even greater experience as me. I let go of my sense of littleness, of not deserving, of unworthiness. I am the incarnation of The Divine right here and now. I accept this, I acknowledge it, I express it. I am fully alive!!

Gratefully I acknowledge all aspects of my Life, relishing being a spiritual being living a human experience. This is good, very good.

I release these words into the Law of Mind, knowing they are so, and so it is.

Friday, June 19, 2009

Fly!

The other day I was waiting at a traffic light and heard a beautiful bird song. I noticed the bird sitting on a branch. Suddenly it seemed like she threw herself off the branch and headed straight down. I gasped, and watched as she flapped her wings, gained altitude and soared. Then folding her wings against her body, she rode the winds, only flapping a bit to keep herself aloft.

The light changed and I drove on, but the visual picture stayed with me. If that picture had a word, it would be Trust. The bird didn’t hold onto the branch for dear life as the wind blew – she threw herself into it! It held her up and she only needed to flap her wings when she wanted to adjust her direction.

I thought about how with the winds of change in today’s world, there’s a part of us fearfully clinging to the past – to what we’ve known. We’re now realizing that what we’ve known isn’t necessarily going to work anymore. It’s time to throw ourselves into the wind and soar! We can look at the wind as Divine Law. It will support us. We just have to flap our wings and let It know where we want to go!!

I came home to find this in my e-mail box. I love how the Universe confirms my thoughts!!

Have you ever seen the acrobats on the big trampolines, or the people in the circus on the big bounding nets? And they hit that net and they spring forth into flight. Well, the moment that they hit the net, that's like the platform of your life. But it is the flying through the air that is the main event.

We want you to think of your "now reality" as nothing more than the net that is springing you -- but it is the flight through the air that is your life.

So many of you, you hit that net and then you lay on your stomach, and then you wrap your fingers and toes into it, and you put your face tight into it, and you say, "I've got to face reality." And we say, you didn't come forth to face reality. You came forth to spring off of reality. You came forth to let the reality be the basis from which you take flight. --Abraham-Hicks Philadelphia, PA ‘99

Whoo Hoo!! Let’s fly!!

SPIRITUAL MIND TREATMENT

I recognize and honour the powerful Presence that is absolutely everywhere. It is the wind beneath my wings, and the wings themselves. It is my breath and my heartbeat. It is - therefore I am.

I now declare I willingly untangle myself from wherever I have been stuck. I jump up and fly! I know that as I make the leap, the whole Universe is supporting me. I now leap into a new consciousness of Self. I leap into the consciousness of health, wealth, service and love. Everything my heart desires is now mine, and what I desire is for the greatest good for all.

Gratefully I fly free – allowing The Divine to guide and support me – and I enjoy the flight!

I release these words to the Law of Mind, knowing they are done, and so It is.

Friday, June 12, 2009

Sacrifice

During these times of amazing change, many feel they have had to make sacrifices for self preservation. Some people come to this idea with a sense of victimization, believing something or someone “out there” is causing them to make sacrifices.

Once again, it is all a matter of perspective. Yes, we have had to tighten our belts, find new jobs, new homes, make sacrifices – yet we can look at it differently.

The word ‘sacrifice’ comes from the Old Latin meaning to ‘make sacred.’ ‘Sacred’ means dedicated to a deity or religious purpose. If we look at this from a Religious Science point of view, what would our lives be like if all the changes we were making were done from the perspective of making our lives sacred? Dedicating all that we are, all that we have, and all that we have ever had – to the Divine?

We would be living in Truth. The Truth is, there is nothing but God. There is no separation at all. Everything we are, everything we have, every thing we think we’ve given up is God. The sacrifices we’re making are so we can more fully be our Divine Selves.

And that’s a good thing!

SPIRITUAL MIND TREATMENT

The I Am that I Am is hungering to be recognized – and so I do. I celebrate this awesomely powerful Presence that is my life and everything I experience. I celebrate the unconditionally loving and infinitely intelligent nature of this Presence. I know it as Divine Energy – the Source and substance of all that is.

I open my heart and mind to make all things sacred. Everything I experience with my senses is sacred. Everything I feel is sacred. This makes my life a holy experience. I rejoice in this Truth. The Divine in me, as me, is honouring Its perfection as me.

As I change my perceptions, I change my experience. I declare my life is one that reflects the wonder and uniqueness of The Divine. I feel joy in all my endeavors. My whole being dwells in the generosity of Spirit.

With a grateful heart, I release these words – knowing they are so. And so It is.

Friday, June 05, 2009

Slow Life

I spent 3 days in Seattle with ‘ohana this week. (‘Ohana is family in Hawaiian – of blood or choice). Perhaps because we are in week 2 of our Gratitude Campaign, I was able to experience the joys of acknowledging others in a deeper way. I acknowledged them by allowing myself to be fully present, and I enjoyed every minute.

There is so much continually attempting to get our attention. Besides the various technological tools we have bombarding us with information, there are also ‘to do’ lists, errands, our families, friends, jobs, people and pets. How often do we really participate in life in a slow, conscious manner? Or allow others to do so?

At one point on the way home, I was traveling the speed limit, enjoying the beauty of the forest I-5 goes through. Cars whizzed past me, some drivers honking, some glaring at me for going “too slowly.” I wondered where they were whizzing off too, and spent some time making up stories about them. When I realized what I was doing, I laughed at how easy it is to get pulled out of the present and brought my attention back to what I was doing. Those people were none of my business. My business was to enjoy my drive home. And I did.

Awhile ago I heard of the Slow Food movement – where one uses fresh ingredients, makes things from scratch and enjoys their meals. I think we should start a Slow Life movement. Where we show up, pay attention, and truly experience each moment.

Join me?

SPIRITUAL MIND TREATMENT

Today I show up for my life with a new intention. My intention is to consciously experience all of it. As I do this, I am able to more easily remember and experience the Oneness of all Life. I honour every second of Life. I honour how Life shows up for me, whether It be in people, plants, animals or places.
I am ready to live a Slow Life.

I open my mind and heart to experience the things I have forgotten. I let go of my need to be plugged in to my computer, Ipod, TV or newpapers. I recognize these as wonderful technological tools, yet they are not the reason for my existence.

My existence is for the Glory of The Divine. To experience God knowing Itself in, through and as me. I am now consciously aware of all of my Now moments, and consider them a great gift. I honour the gift by paying attention.

God in me, as me, is an expression of my good, and my good is everywhere!

With a grateful heart, I release these words, knowing they are so, and so It is.

Friday, May 29, 2009

Gratitiude

Dear Ones,

Last Sunday, our Centre initiated a Gratitude Campaign. For 30 days, we are choosing to be grateful instead of complaining!! Using Blesslets acquired from www.gratitudeinaction.com that read “Thank You God,” we are ready to experience more good, more joy and more Life!!

Here’s how it works: Remember the “Complaint-Free World” campaign we participated in a couple of years ago, in which Unity minister and author, Rev. Will Bowman, designed a purple bracelet to break ourselves of the habit of complaining? He suggested that every time we caught ourselves complaining, we change the bracelet to the other wrist.

This is the first part of our Gratitude Campaign. We’re taking it a step further. When we change the Blesslet to our other wrist, we change the complaint to an expression of gratitude. Here’s an example: I needed to buy gasoline. I came to my favourite gas station and noticed the price - $1.05 a litre!! I started to complain, realized what I was doing, changed my bracelet, and declared “Thank God I have a car to drive!” I immediately noticed the physiological changes in my body – from a clenching of my muscles at the beginning of irritation, to the releasing of my muscles and a much, more peaceful feeling.

Metaphysically we know that ‘where the attention goes, the energy flows.’ I would much rather be focusing my energy on what I’m grateful for, wouldn’t you?

Sai Baba of Shirdi said:

Before you speak, ask yourself:

Is it kind, is it necessary, is it true,
does it improve on the silence?

WOW – My Mother was always telling me as a child to think before I spoke. Now I can ask myself: “Does what I am about to say improve on the silence?” Certainly complaints wouldn’t. Gratitude would.

SPIRITUAL MIND TREATMENT

I am one with the Great Silence, the Divine Creative Power that is the Cause to all. It is within me and all things. It is an Energy that is acted upon my thoughts and feelings.

Knowing this, I now declare I live a life of gratefulness. I celebrate everything I have attracted into my experience and everything I have not. I am grateful for my body, this wonderous earthsuit that allows me to experience all there is to experience in this place in time. I am grateful for my emotions, that give richness and meaning to my experiences. I am grateful for my mind, that is working for me all the time. I give thanks for that One behind my body, mind and emotions, that is my Life and my Guiding Light.

I declare that Life is good, very good. Joyously I release this word to Law and see that it is my Truth. I am so grateful. And so it is.

Friday, May 22, 2009

Trust

More and more I am realizing the importance of Trusting! Many people will pray about something and then go right back to worrying about it. Worry is negative prayer. I believe the good we are praying for is instantly attracted to us – returning to worry prohibits it from coming into our experience.

When I feel myself in this situation, I like to use the Power of NO! As I catch myself worrying, I say “No! This is not my Truth. I prayed about this and I know prayer works! Nothing is too hard for The Divine! I let go of my fears and trust!”

Dr. Holmes writes in today’s 365 Science of Mind,

“I know the Infinite Creative Law is always bringing complete satisfaction into my experience. I am conscious that there is an Infinite Wisdom directing me. Whatever I should know, I will know. Whatever I should do, I will do. Whatever belongs to me, must come to me, and because of this Infinite Intelligence that is mine and that is within me now, I am compelled to recognize my Good, to see more, to understand and accept and express more.”

Let’s trust this Truth!!


SPIRITUAL MIND TREATMENT

There is an infinitely intelligent Power working through everything right here and now, including me. This Power is a palpable Presence that lifts my heart, and fulfills my mind. This Power is both Love and Law, and works through me at the level I will accept for It to work.

Today I declare I am open to all the blessings of the Universe. What ever I have been praying about, I now choose to accept that this Power is so awesome It can fulfill all requests with ease. I let Spirit go before me preparing my way. Being Infinite Intelligence, It knows how, when, why, where and who. I breathe deeply and let go of my fears. I trust God to do Its perfect work, in, through and as me.

Gratefully I release these words into the law of mind, knowing they are so now – and so It is.

Friday, May 15, 2009

Surrender

Many of us have experienced having a tune running through our heads that just won’t let go. This happened to me yesterday in the shower. (Isn’t the bathroom a delightfully sacred place – big grin.) I was so familiar with the tune, yet the words wouldn’t come. I know from experience this is one of the ways Spirit gives me messages, so I had to find out. I sang it for the Book Circle and we got part of the chorus, but when I Googled it, I still couldn’t find it. I finally called someone I know who likes old songs and she gave me enough words to find the lyrics online.

The song was “I will follow Him” by Little Peggy March. I remember this song as a teenager. I thought it was a love song written for a boyfriend, however when I read the lyrics, I discovered that every ‘him’ was capitalized. I will follow Him.

Now I don’t believe God is male, much less separate from me. However, when I read the words from a metaphysical point of view, the message for me is – There is only God, God is everywhere, and God is Love. It is up to me to surrender to Love. Love is my destiny – because Love is all there is.

In playing with the word ‘Destiny’ at a workshop not long ago, I decided it meant “Divine Expression of Spiritual Truth Invoking a New You.” At that same workshop I wrote in my journal “I am available to what wants to happen by means of me.”

Yes, I will follow Him.

What song is your Soul singing lately?

Blessings, Rev. Angelica

Come on – sing along with me 
I WILL FOLLOW HIM (Little Peggy March)
I will follow Him, follow Him wherever He may go,
And near Him, I always will be,
For nothing can keep me away, He is my destiny.
I will follow Him, ever since He touched my heart I knew,
There isn't an ocean too deep,
A mountain so high, it can keep,
Keep me away, away from His love.
I love Him, I love Him, I love Him,
And where He goes, I'll follow, I'll follow, I'll follow.
I will follow Him, follow Him wherever He may go,
There isn't an ocean too deep,
A mountain so high, it can keep,
Keep me away...
I will follow Him (follow Him),
Follow Him wherever He may go,
There isn't an ocean too deep,
A mountain so high, it can keep,
Keep me away, away from His love...
I love Him (Oh yes, I love Him)
I'll follow (I'm gonna follow)
True love (He'll always be my true, true love)
Forever (Now until forever)
I love Him, I love Him, I love Him,
And where He goes, I'll follow, I'll follow, I'll follow,
He'll always be my true love, my true love, my true love,
From now until forever, forever, forever...
There isn't an ocean too deep,
A mountain so high, it can keep,
Keep me away, away from His love.



SPIRITUAL MIND TREATMENT

God, the Eternal One, the Everything That Is, is the Lover of my soul. I celebrate this Truth with every fibre of my being.

I now declare I am ready to express my authentic Self more completely. I am surrendering to the Higher Good of my Being. I am no longer willing to live in my little, complaining self. I no longer avoid my good.

I am now expressing the best of my Self. I am prosperous, healthy, loving and successful in all I do. My life and work is service to The One through many different avenues, and all avenues bring me great joy. I serve Love with Love.

I am so grateful for knowing I am the Beloved and the Lover. I am living in amazing Grace.
I release these words into the Law of Mind, knowing they are already so. And so It is.

Friday, May 08, 2009

Awake!

Today Buddhists all around the world are observing Vesak – a celebration of Siddhartha Gautama’s life and teachings as the Buddha.

Devotees celebrate by offering flowers, incense and pouring water over the shoulders of a statue of Buddah to symbolize the cleansing of negativity. They also use the opportunity to reiterate their determination to lead noble lives, to develop their minds, to practice loving-kindness and to bring peace and harmony to humanity.

It is said that when Buddha was first enlightened he was asked,
"Are you a God?"
"No," he replied.
"Are you a saint?"
"No."
"Then what are you?"

And he answered, "I am awake."


That’s what “Buddha” means – awakened, or enlightened. I know there is That Within Us urging us to awaken to our own Buddha / Christ / God nature. Perhaps today we could honour our Selves with flowers, something that smells good and a ritual shower or bath. We can re-commit ourselves to the Universal Principles taught in Religious Science and use them to lead noble lives, to develop our minds, to practice loving-kindness and to bring peace and harmony to humanity.

Happy Awakening everyone!

SPIRITUAL MIND TREATMENT

There is One Life. This Life is God’s. This is the life I am living right now. I celebrate my conscious awareness of this One Life as I move into the very centre of my Self.

I acknowledge enlightenment as my Path. I am awakening, and as I do, millions of others are awakening with me. We are ushering in a time of enlightenment in humanity.

I recommit myself to living a Divine Life, opening my mind and heart to the possibilities of Divine Expression moving through me. I allow myself to be in a greater place of loving-kindness. I am compassionate with myself and others.

I honour the Paths of those who have walked before me with courage and grace. Because of them I am who I am.

Gratefully I walk this Path with Joy. The details of my life reflect my gratitude and joy in being alive. I am living the One Life and It is good.

I release these words into the Law of Mind, knowing they are so, and so it is.

Friday, May 01, 2009

Tra La!

When I woke this morning I could hear “It’s May, It’s May .. the lusty month of May” (from Camelot) running though my head. What a delightful song! It’s about letting go of the shoulds, the musts, and the have-to’s and maybe being a bit naughty 

I loved being woken by this serenade from the Universe!! Definitely a better message than the dire, depressing ones we’ve been getting lately, which to me, all break down to one thing: “Be afraid, be deathly afraid.”

For years I have been saying that the old paradigm of ‘might makes right’ is dying. We are in the midst of its final death throes! These are such exciting times, where loving-kindness, compassion, unity and peace are revealing themselves in the forefront of our collective consciousness. While this new paradigm is getting more firmly grounded, we’re seeing the old one fighting for its life. Years from now, we will look back and wonder “Did we ever really think like that?”

Many of you in this teaching have experienced this in your own lives. I look back “before Religious Science” and wonder who was that who wrote those odd things in her journal? Who was that who was so concerned with what people looked like, and how much she had gathered, what labels were on things, and how well she fit in? I know that person was me, yet it seems like someone else!

Today, Rev. David Ault posted on FaceBook that he “is having a great laugh after seeing a bumper sticker that read, "Oh EVOLVE already!" Perhaps our global message for May?”
YES! YES! YES! We’re doing it anyway – Let’s do it consciously and have fun with it along the way!!
“Tra La – It’s May – the lusty month of May. Be a little bit naughty today !!


SPIRITUAL MIND TREATMENT

“Everything in life responds to the song of the heart. Ernest Holmes

Knowing the powerful Presence of The Divine that is absolutely everywhere, filled with all knowledge and unconditional love, is within me, I now open my heart, my mind and my whole being to experience today in all its fullness.

I declare I am ready to be showered with joy filled possibilities and Divine Gifts. I am open to receive all of Life’s blessings. I laugh in the face of negativity. I dance the evolutionary dance of Becoming. I am a radiant expression of the One Life!

For these and all the things I have received and for all the things I shall experience, I give thanks. I am so grateful to be alive, right here and right now. And so it is!!

Friday, April 24, 2009

Little Things

My friend Nancy sent me this note today:
“I work in the sewing room at Hilo Medical Center.... The other day one of the physical therapists came in and asked me to stitch something really fast on a couple of wrist splints.
My scissors fell of the table....as I reached down to pick them up she said " An absolutely brilliant tool.....scissors" and smiled.
It was an "aha" moment of sorts. After she left the room, I looked at my scissors and was grateful for them.
Who-da thought?”

Wednesday night our Centre community gathered to celebrate the Earth, and as we drummed and sang and prayed, it became all about gratitude. I read a quote from the Catholic writer Ernesto Cardenal from Abide in Love who observed: "Everything in nature has a trademark, God's trademark: the stripes on a shell and the stripes on a zebra; the grain of the wood and the veins of the dry leaf; the markings on the dragonfly's wings and the pattern of stars on a photographic plate; the panther's coat and the epidermal cells of the lily petal; the structure of atoms and galaxies. All bear God's fingerprints."

We began to acknowledge patterns: butterfly wings, spider webs, the glistening of snow in the moonlight, the rainbow effects of oil on cement, the ripples of a drop of water, the feathers on an eagles wing, the petal whirls of flowers, the threads in the carpet beneath us and the cellular structure of our bodies.

I noticed none of us shared “big” things … and the phrase ‘it’s the little things that count’ came to mind. And there are gazillions of little things making up the place you are sitting right now.

Stop reading and look around you. Let yourself have an open eyed gratitude meditation …

I am grateful for my chair, the table I am sitting at, pens, paper, my computer, the printer, my camera, the phone, and all the cords that help them work, my journal, my coffee cup, the table cloth, my warm fuzzy slippers and robe. Each one of these I can follow deeper, finding even more things to be grateful for – like the electricity in my home and the recycled pop bottles that are now the fleece robe I am wearing.

Our lives are made of little things…. And Gratitude – it’s the key to being happy.
Blessings, Rev. Angelica

SPIRITUAL MIND TREATMENT

Gratefully I acknowledge God in the details of my life. This reminds me God is absolutely everywhere. There isn’t a place where God is not.

My life is made of little things. I open my mind to see them. I open my heart to appreciate them. In my mind’s eye, I see a web of ‘little things’ connecting everything and everyone together. I am so grateful to be an essential part of this web of Life. I am grateful to be able to recognize my value in this web. As I recognize the little things, I am honuring their purpose. As I see all these little things as expressions of the Divine, I am honouring my purpose.

God is absolutely everywhere – and where ever God is, all is well. I know this is True, I claim it and I accept it, and this is good, very good.

I release these words with a full heart. And so it is.

Friday, April 17, 2009

Truth

I remember a student I had years ago in Hawai’i, who during a discussion said: “When one uses the word “but” in a sentence, something on either side of it is a lie.” When this sentence comes back to me, I have to think about it for awhile, and I always realize it has some spiritual truth in it.

Here’s an example: “I want to go on the trip with you but I don’t have the money.”

Here are some possibilities of what is being said: The person has the money and doesn’t want to go on the trip. The person doesn’t really want to go on the trip, and doesn’t have the money anyway. The person wants to go on the trip and wants you to pay for it. The person wants to go on the trip, doesn’t have the money at the moment, and isn’t willing to do what’s necessary to acquire the money. The “lie” is that the person lives in a limited universe.

For me, the use of the word “but” is a signal that the speaker is going to argue for their limitations. Many of us do this, including me!! The Truth is, we live in an unlimited universe. The only limits we experience are ones we accept for ourselves and our world. In our teaching anything is possible if we believe. I personally know that if I really want to do something, everything necessary to do that shows up.

Notice when you argue for your limitations – are you being honest with yourself? With your Self?



SPIRITUAL MIND TREATMENT

Today I remind myself of an essential Truth: There is only God – the One Life that is the source and substance of all there is – including me.

I now choose to set up a “witness” in my mind to gently, and with humour, remind me of when I am arguing for my limitations. In Truth there are none, and this is where I choose to be. I declare I am living in an unlimited Reality filled with creative potential. I open my heart and mind to my authenticity. I tell the Truth. I am filled with Love and Light. I know nothing is impossible to those who believe!

The desires of my heart are now manifest. This is good, very good. I am so grateful for this teaching, for being able to recognize when I am off track, to be able to bring myself back to Centre with ease. I am living in Grace.

I release these words to the Law of Mind, knowing they are already done. And so it is.

Saturday, April 11, 2009

Seeing the Truth


Yesterday I had sort of a Twilight Zone experience. I was in the front of our building, and my neighbor asked me if I knew who had a small orange cat, and as she was asking, my cat, Romy, came running around the corner. “That one,” she said, pointing at him.

I told her Romy was mine, and she told me he shows up every morning at her back door, meowing. She lets him in and he runs to her daughter’s bed and has a nap with her! My neighbor has been calling him “Morris.” I asked her to please not feed him, and we both laughed. Romy loves to eat!!

As I went back to my townhome, I marveled at the ‘second life’ my cat has.

I think I know him pretty well. To me, Romy’s daily routine is: Wake up Mom at 6:00 am, get fed, go outside, come back in at 10 am, get lots of pets and cuddles, curl up on sofa until 2 pm, go outside, back in at 4PM for dinner, play “I’m escaping thru the front door” when it opens because cat door is locked, sleep on the basement couch ‘til 9 PM, come upstairs and bug Mom to play with toys, sleep on her bed.

He’s very friendly, showing up during people visits to greet everyone, and playing with the dogs I take care of within a few hours after their arrival.

Yet here’s a whole new aspect of him I didn’t know. I’ve also seen him coming home from the direction of the house opposite our building – I wonder if he has another life there?

When my roommate arrived home, I thought about how I think I know who he is – and yet he has another life outside the home as well. That made me wonder how many assumptions have I made about people because of my limited association with them?

There is one thing I can assume and be right every time! No matter who it is, human or animal, (or mineral or plant), it is God in form. God is so much more than we could possibly ever imagine – and so are we!

This Easter, join me in removing the preconceived ideas we’ve had about how Life works in our experience, and bless it all by knowing the Truth!!


SPIRITUAL MIND TREATMENT

Spirit is alive and aware in me, as me. It is the Lifeforce within me, and the things my Lifeforce interacts with. It is my feeling nature, It is my thoughts. It is absolutely everything. All there is – is God. This is my Truth.

From this moment I release myself from judgment and see Life as it actually is. I know It is beautiful. It is kind. It is loving. It is generous. It is nurturing. These are the things I want it to be, and so It is.

I declare my eyes are open to the greater Vision that is present. My heart is open to greater Love. My Mind is open to new ideas and concepts to live authentically. God in me, as me, is living a great life.

I celebrate this Life with every fibre of my being. God is good. And So It Is.

Friday, April 03, 2009

Changes

I was the first client at my nail salon this morning. The owners are away. I noticed their little dog, running to the door every time one of the employees showed up. He barked excitedly and danced around – yet he kept watching the door. I thought “Oh poor doggie, he’s waiting for his owners.” And as I had this thought, he turned and looked at me. I suddenly realized that for him, everything was the same, yet everything was different. His surroundings were the same. Most of the people around him were the same, yet his life was different.

I remember feeling this way when my Mother died. I came back to Hawai’i after the funeral surprised to see that there were rosebuds getting ready to bloom, weeds to pull, household chores needing to be done. Life had gone on while I was away, and that was mindboggling. Life would continue, but it had all changed in some way.

Many people are feeling this way today. Changes are happening. Savings, homes and jobs have been lost. Everything has changed, yet life goes on. This feeling is not safe, not comfortable.

There is, however, one thing we can count on never changing - Principle. It is always going to respond to our thoughts and feelings – it can not stop. That is Its nature. It is more important now than ever before that those of us who consider ourselves metaphysicians, do the work we have been trained to do. Maybe this is why we were drawn to this teaching. For this moment in time. To be able to stand in Truth, regardless of appearances, and stem the flood of fear.

First we have to stem it in our own lives. Let me tell you this – the worst is over. Do not get mesmerized by the media. Start declaring you live in a friendly Universe, and It is continually conspiring for your greatest good and highest joy. Be really grateful – for everything you had (even if you don’t have it anymore), for everything you have now – and everything that will have. Do everything you can for the people in your life, starting with knowing the Truth for them. Make a daily practice of knowing the Truth for our world. Even thought it might look like everything is falling apart, the Truth is, everything is falling into its right and perfect place. Smile. Smile at everyone and smile at your reflection in the mirror. Life is getting better every day.

This is not airy-fairy. This is using Principle. God in us as us, works through us. Let’s make it a good working.



SPIRITUAL MIND TREATMENT

I recognize the powerful Presence of Life in and as all. I know It is love and law. It is infinitely intelligent and unconditionally loving. It is everywhere, including within us.

I now declare we live in a world that works for everyone. The shifts taking place in every corner of our world, and our lives, are sacred shifts. Our intentions for a peaceful world, a world without lack and limitation, a healthy world, are manifesting right here and now. Regardless of how it looks, this is what’s happening.

I choose to stand in the Truth. I will not let anything shake me off Center. I have the Power of the Universe behind me as I make these declarations. And this is good, very good.

Gratefully I release these words, knowing the Law works!! I am happy that it works so well, and I am grateful to be a conduit of Good. And so It is.

Friday, March 27, 2009

Memories

I love my life! I am becoming more and more aware that everything I do is Sacred, no matter what I am doing. This past week, I dog-sat two darling puppies. One was a Yorkie and one was a Coton de Tulear.

One evening the Coton came to me and wanted to be picked up. Of course I complied, and as I sat holding her, I marveled at her soft, white fur. I breathed in and closed my eyes and suddenly was 8 years old, sitting in the washroom at Ramona Convent, hugging my only toy to my chest – a white stuffed dog. This dog was the most important thing in my life at that moment. It was the only familiar thing. I had been sent away to live at a girls school and was in a place of strangers. I didn’t know anyone. I wasn’t Catholic. I was an outsider.

Memory is amazing. As I relived a moment in time that happened 52 years ago, it was like I was right there. I could feel the cold white tile floor under me, and see the bathtub cubicles. I could hear the whisper of the nun’s habit on the polished wooden floors as she came down the hallway to check on me. I could hear myself crying, and I could feel the tightness of my muscles. I could feel my fear.

Dr. Holmes writes “…. Memory is an unconscious operation of what was once a conscious thought.”

Somewhere inside the vastness of me, I am still sitting in the washroom feeling alone and afraid. I wonder where this thought is active in my life now?

Dr. Holmes also writes that by changing our thoughts we can re-mold our affairs; and that by right thinking we can bring new conditions into our lives.

I can imagine that nun saying “Everything will be all right. You’ll do fine.” Did I believe her? Could I believe her? I don’t remember. However, I knew I could do something about it now. Going into meditation, I took that lonely little girl and her precious stuffed dog, and put them on my lap. I hugged her and infused her with all the love I could. I acknowledged all she had been through already in her short life, and shared some of the wonderful things she would experience as she grew up. I told her the nun was right. We turned out wonderfully.

All of us have memories of experiences that are still affecting us today. We can allow those memories to surface, gently and easily, and love ourselves through them. We can acknowledge our fears, change our thinking and trust the Divine. Doing this, we will revitalize our present time experiences and move forward with grace.

SPIRITUAL MIND TREATMENT

I recognize there is One Life – the Divine Life that is everywhere present, all knowing, all powerful. It is Creator and created. It is within us right here and now.

Knowing this I declare these words for us in the first person:

I am ready and willing to open my heart and live more authentically. All that is unnecessary to my highest good and greatest joy is now released. I am open to experience my Self and all the wonders of Life. I am filled with Divine Light and Love and there is nothing to stop me from being all I can be.

I am healthy in mind, body and emotions. My health radiates throughout my financial life, my work life and my relationships. I know this for myself and for everyone I meet. We have all turned out wonderfully as delightful expressions of this One Life.

Gratefully I release these words into the Law of Mind knowing they are already so and the Truth sets us free. And so It is.

Friday, March 20, 2009

Neighborhoods

A friend who’s on Facebook wrote: “Every time I see the friend request I think of Mr. Rogers and his song: “Won't you be, won't you be, won't you be my neighbor?”

I really enjoy Facebook. It’s like a virtual front porch! I can sit on my swing, sipping my beverage of the moment, and observe the neighborhood, calling greetings and sharing stories with my neighbors. With FaceBook, I am getting to know many people at a deeper level. I’ve received so much inspiration. I have reconnected with many friends.

While I was writing this, I remembered a section of Marlo Morgan’s book “Mutant Messenger.” Marlo was on a walkabout in Australia with some aboriginal people who considered themselves to be “Real People” … and they walked in silence for hours. At the stopping points she would hear bits and pieces of conversations that seemed to have been carried on during the walk. Marlo asked one of the women how this could be, and the woman told her they communicated mentally, that they didn’t always have to talk out loud. Marlo was surprised and wondered why it was so easy for them to communicate this way, and considered difficult, even a little airy-fairy, for the western cultures. The woman told her it was because nothing was blocked by secrets. No one lied.

Facebook is making it difficult to have secrets. We’re learning to be more transparent and more accepting. We’re also learning to be more conscious of what we are saying as not only will everyone be able to read it, but we might get called on our stuff!! And that’s what good neighbours do, isn’t it - support us while we’re going through our stuff, yet gently keep us in line?

FaceBook is a microcosm of the macrocosm of the collective consciousness. The world is getting smaller. Neighborhoods are getting bigger. There are neighborhoods standing alone, and ones that overlap. There are ones I want to live in and ones I prefer not to. And it’s all good – because it’s all God. “Won't you be, won't you be, won't you be my neighbor?”

SPIRITUAL MIND TREATMENT

Recognizing there is no place where God is not, I delight in living in God’s neighborhood. This Neighborhood is an infinite field of creative potentiality. I am empowered and enlivened by this neighborhood. I see my Self everywhere I turn.

I am grateful humanity is awakening to its spiritual magnificence. I am grateful to be alive in these exciting times. I am grateful to be a part of the architectural corps that is creating this new world. I choose now to be consciously aware of always telling the Truth, and living an authentic life. I choose to love my neighbors as I love my Self.

I release these words knowing they are so, and so It is.

Friday, March 13, 2009


“These are desperate times. Challenging times. Hard times are ahead. Time to tighten your belt. It’s going to get worse before it gets better …..”


I know you’ve read and heard the same things. We’re being bombarded by the media, hearing stories of financial disasters from friends, etc.. NO! NO! NO! – this is not our Truth!! I’ve been using the Power of No a lot lately. My favourite phrase (not always said out loud) is “Not in my Reality.”

Many of these are phrases are also from spiritual teachers – usually followed by claims that buying their CD’s, books, courses etc. are the way out of the negative conditions. Stop listening!! Don’t we realize that by claiming the conditions or agreeing with them, we are perpetuating them!?!

There’s a story about Napoleon Hill, who was an advisor to President Roosevelt during the depression. The President once asked him “What should we do about this crisis?” Mr. Hill responded “Stop talking about it.” Mr. Hill helped create a Master Mind alliance in Congress. Pres. Roosevelt asked the media to let go of the stories of doom and gloom and they did. Congress, churches, schools and groups got behind the President, and began to talk about the good in the world, especially the United States. Soon the crisis was averted.

Ernest Holmes’ teachings advise us to turn away from effects, declare what it is we want, and move forward acting as if it is already so. Yes, it can be hard to turn away from what seem to be dwindling resources, especially when many are dwelling in fear, but the Truth is, we live in an abundant universe. Another favourite saying of mine: “There is always more where that came from.”

"Live your beliefs and you can turn the world around."

- Henry David Thoreau


I believe this absolutely. It is time for those of us who believe to live our beliefs. The Truth is we are living in exciting times! The old paradigms are falling away, and we are awakening to our Spiritual Magnificence! We set this in motion, and we will benefit from it. Stop looking at the effects as if they were disasters!!

Right now I am looking out my window at a sun dappled garden. Where there is shade there is still snow, however, the trees and plants have tiny leaf buds on them. The world’s financial situation could be like that snow, sticking to the shadowed places – and we are the plants growing in the Light regardless of appearances. I celebrate our growth! I celebrate our prosperity!


SPIRITUAL MIND TREATMENT

Lifting my consciousness above and beyond the human condition, I declare I dwell in a consciousness of world that works for all. In this world is peace, love, harmony and abundance. In this world we are aware of ourselves as spiritual beings playing in the realms of Infinite Potentiality.

Creative Principle is at work in every facet of our experience. I am motivated, empowered and inspired by Divine Intelligence within me. Nothing outside of me can prevent my growth. Nothing outside of me can prevent my conscious awareness of the Truth of my being. Today I know, without any doubts, that Life is moving through each of us creating more good all the time. I love allowing It to do so.

I rejoice in the fulfillment of our good. I celebrate our awakening to our spiritual magnificence. I honour the Presence that makes all this possible. I release these words into the Law of Mind knowing they are already so. And so it is.

Friday, March 06, 2009

Back in the 1980s, the lava flow from the southeast rift of Kilauea Volcano on the island of Hawaii poured over the magnificent Queen's Bath, destroying it entirely. Now, all you see is barren lava - except for one unusual area that stands out in the middle of the grey-black lava fields. Directly uphill from where the Queen's Bath used to be is a grove of tall palm trees and an arrangement of rocks that the Hawaiians call a Heiau (HAY'-E-OW). One cannot help but notice it because there is no way it should be there. The lava flow is over a mile wide and nothing survived except for the Heiau.

The Hawaiians tell stories about how the Kahunas intervened with Madame Pele, the Goddess of the Volcano, and she spared this sacred place where so many prayers had been infused into the rocks in the past. Like the parting of the Red Sea, the river of approaching lava split in two just a few yards above the Heiau and came back together when it had passed, missing the edges by only a few inches in places. This sacred Heiau reminds me of what we need to do nowadays while the messages from the mainstream media go through their changes. As the flow of information runs its chaotic course, most people are believing in it and are being carried away or are forced to relocate or rebuild their lives in its wake. What with unstable money supplies, property values plummeting, wars, bailouts, and sicknesses, it appears that there is no place to go to keep from being run over.

In truth, however, there are numerous places of refuge where we can retain our peace of mind in these insane times. Indeed, the consensus reality - the one that is constantly being pumped into us by the media - is but one reality out of an infinite number of realities we can choose to believe in. We can keep our attention on it, or we can put our attention on another more comfortable, fulfilling reality. Whatever we place our attention on is what we will create.

Excerpts from a newsletter of Intenders of the Highest Good



Tony Burroughs, author of The Intenders of the Highest Good, The Code and other works (see www.intenders.com), and an old and dear friend, reminded me, through this newsletter, of a great Truth. We are Heiau’s. We are places of great sacredness. Now is not the time to become immobilized by fear – it is a time to stay ‘prayed up.’ We can stand in the middle of the river and allow the chaos to flow around us, and we do NOT have to be affected by it.

It is also not a time to stand in our sacred place and look out and say “oh those poor people.” Our standing for the Truth, also lifts others up. We must know the Truth for all. We must be like the Kahunas who prayed/intended and stood strong in their Knowing.

There are some who will struggle in the rushing river and yell “Don’t be such a Pollyanna – face the facts!” I say – establish your own facts and YES - be like Pollyanna, who changed the consciousness of an entire town with her positive outlook. We are that Power Full!


SPIRITUAL MIND TREATMENT

There is one perfect Intelligence, and It permeates the universe. It is everywhere and in everything. It is the air we are breathing. It is the beating of our hearts. It is what we see, taste, touch and smell. It is even more than this. It is – and It is all there is.

Knowing this, I now declare we are free from fear. We awaken from the mesmeriszation of the media. We are co-creating our world, attracting to us only that which is for the highest and best for us all.

Our Reality is not lack, disease or limitation of any kind. It is wholeness and holiness always, and in all ways. We stand firm in the Truth that we are creating a world that works for everyone, and it is good, very good.

I release these words, welcoming the release of fear they bring. Welcoming and grateful for being able to speak the Truth and know that It is so. And so it is.

Friday, February 27, 2009

Love Heals

The past few days I have been experiencing a cold. Not just a cold, but a COLD. My ribs hurt from coughing, I couldn’t sleep more than an hour at a time last night because I was so congested and my head was pounding. Walking up and down my stairs felt like climbing a mountain in very thin air. What a mess!!

This morning I read this statement on Facebook:

“The use of love is to heal. When it flows without effort from the depth of the self, love creates health."

--Deepak Chopra

It reminded me of a phrase I use quite often when doing a Spiritual Mind Treatments for others:

“ Love is the greatest healing agent in the Universe.”

Why is it that I Treat so easily for others, but when it comes to me, I don’t??? I fall into the effects and then by focusing on the effects I make things worse. I know I’m not the only one that does this. Yet Love won’t let us stay in our pity parties – It constantly sends us reminders – Love Notes from the Universe. Today I choose to love my self and let Love create health.

SPIRITUAL MIND TREATMENT

There is One Life – the Divine Energy that moves throughout the Universe. It is the Source and Substances of all there is. This Life is the Life I am living.

This Life is filled with Love and Law. Love points the way and the Law makes the way possible. I now rest in Love, welcoming the Creative Energy as It moves through me, returning me to perfect health. I declare I have health in every area of my life – my body, my finances, my self-expression and my relationships. I see Love everywhere and this is good.

I release these words into the law of Mind, knowing they are so, and so It is.

Friday, February 20, 2009

Growth

Last night many of us got to attend an evening with Dr. Michael Beckwith and his wife, Rickie Byers-Beckwith. These two beautiful Spirits wove words and music together to give us an awesome experience.

Here’s one of the many things I got from their work:

Every morning ask yourself:

How can I grow today?
What can I give?
What can I celebrate along the way?

Just in case you don’t know it yet – we’re all about Growth!! Just look outside at the newly budding trees! How are you ‘budding’ in consciousness? Since it is a given that we are going to grow, we might as well acknowledge it and do it consciously!!

Dr. Michael said we are not here to get .. we are here to give! We will ‘get’ naturally by right of our consciousness. So what can you give to your world today? Your attention, your love, your compassion, your kindness, your forgiveness?

What can you celebrate along this Path of Growth and Service? Celebrate waking up!! Being alive! Having senses to experience the world with. Celebrate your accomplishments big or little. Celebrate your friends and family. Celebrate your Self! You are GodStuff!!

SPIRITUAL MIND TREATMENT

I recognize the Omnipotence, Omniscience and Omnipresence of The Divine. Everywhere I look, The Divine has shown up for me to see, even in my mirror.

Today I choose to walk the Path of Growth with conscious acceptance. I no longer am dragged moaning and groaning into my authentic Self. I am all I desire to be right now. I open my heart, my mind and my arms to accept my greatness!

My life now reflects my willingness to give of myself to my world. All around me I see good and more good. I feel peaceful. I experience the radiance of Life as It flows through me with ease.

I celebrate being alive. I celebrate being able to recognize my Divine Self as my real self. I am so grateful to know and experience these things. It is good, very good.

I now release these words into the Law of Mind knowing they are my Truth and the Truth sets me free. And So It Is.

Friday, February 13, 2009

Dearly Beloved,

You are My Beloved in whom I am well-pleased. Yes – YOU!!!

This weekend, while much of the western world celebrates Valentine’s Day, I’d like you to open your heart even more to Me– the Lover of your Life.

My Love is unconditional … I have no requirements for you to experience It – ‘cept one ……

Believe you are Loved.
When you can’t, I will love you anyway.

How can I not? You are my own Life …

Happy Valentine’s Day,

Love, God



SPIRITUAL MIND TREATMENT

Love is a cosmic urge who’s sweep is irresistible. Love is everywhere, because Love is the Source and substance of all there is. Love is God.

Today I am ready and willing to be swept up in Love. I open my heart and let Divine Love express Itself more fully as me. I let go of all requirements I had set up for others to experience my love or for me to experience theirs. I realize that Love has no favourites, It just Loves. This is my new way of being – I just Love.

I see and experience Love in every area of my life – in my work, my finances, my health and my relationships. I see Love shining back at me when I look at my reflection in the mirror. Love is my Life.

With a grateful, love-filled heart, I release these words into the Law of Mind, knowing they are so, And so It is.

Friday, February 06, 2009

Drop It and Leap!

Along with the sun shining, and buds appearing on the plants in my yard, there is something else brewing in me. Part of me thinks “Oh No! Spring Cleaning!” and another part is eager to get to the job. There is something so satisfying about clearing out the old and making room for the new.

So it is with our consciousness as well. Many of the world’s great thinkers, including me, are so excited about the major leap in consciousness that is occurring. The Vanguard has jumped. We see it and we feel it and we know we are all making this leap! We also know it’s a leap that can’t be made with baggage.

What kind of baggage is weighing you down? What have you been dragging around for years, or months or even days? Perhaps it’s something you haven’t had the courage to forgive, or perhaps it’s a responsibility that really isn’t yours to carry, but you’ve been carrying it. Perhaps it’s something you think you’re supposed to be doing, even though your heart is crying. Let go. The easiest way to make the leap, is to be fully in the Now.

Go ahead, drop that baggage. You aren’t doing it alone – we are leaping together, supporting each other in being authentic and free. Are you ready? Whee! What an experience!

SPIRITUAL MIND TREATMENT

I love playing in the fields of Infinite Potentiality. I am in awe of how Life uses me to create a world that works for all. I am ready for this work. I was born for this Work.

I celebrate the One Mind, knowing this is the Mind I am using. I choose right now to just let go of all that has been holding me back from all I am meant to be. I let go of my littleness. I now realize I am already what I’ve always wanted to be, I just thought I wasn’t. I allowed myself to buy into the old paradigm of “less than.”

This is no longer my Truth. I am a whole, complete and perfect expression of The Divine. My work no longer feels heavy, but light. I am playing in the fires of Love, joyfully expressing that aspect of The Divine that is uniquely me. Every area of my Life reflects this joy, and I am pleased.

Gratefully and humbly I acknowledge all that have gone before me, preparing my way. I am so glad I am here – it is a good time to be alive! I release these words, delighting in the Truth of them. And so it is.

Friday, January 30, 2009

Stand in the Light

This morning while walking the dog, I stopped to talk to a woman sitting on a bench. She kept saying how cold she was. As I walked away I noticed another bench close by which was directly in the sun, and turned back to her. “Hey,” I said, “it’s warmer over here.” She nodded, and replied “Thanks, but I’m already settled here.”

Not long after I had a phone call from a client during which I heard myself saying “You’re really arguing for your limitations!”

I then picked up the Science of Mind and opened it randomly for an “Ernest Fix” … and what did I see, but on page 411 ..”We can sit in the shade or move into the sunshine.”

Ok, Universe, I got the message! I asked myself “Where am I so settled in my stuff that I won’t move into the Light!?! And how much do I argue for my limitations?!?

These are the times for all of us to ask ourselves these questions. Regardless of what’s happening we have a choice. The awareness of these Principles gives us the tools to move beyond the chaos. Everywhere we are – God is – God in us, knows what It wants as us, and I now choose to let go of my arguments, stand in the Light and know – I absolutely know - God can be trusted!

It’s my pleasure to serve you today.
Blessings, Angelica

SPIRITUAL MIND TREATMENT

There is one Mind, One Intelligence that effortlessly creates all there is out of Itself. It is the Source and Substance of all things, seen and unseen. As a unique aspect of this One Mind, I am all that It is.

I am ready and willing to step into the Light and stay there. I remain on purpose with the Intelligence of the Universe. I no longer settle for what does not make me happy. I accept my responsibility in creating a world that works for everyone by using the Principles I have learned. As I choose to express more Good in my life I am blessed and bless everyone in my presence.

I rejoice in being able to see Wholeness – Holiness – everywhere I am. I am so grateful to be living in the Light. I am grateful to have the courage to move into the Light whenever I find myself in the shadows. I release these words into the Law of Mind, knowing they are done, and so it is.

Friday, January 23, 2009

Words

In listening to President Obama last Tuesday, I once again remembered how much I love words. President Obama used his words to focus attention, share his passions and empower others to join him. I felt like a better person when his speech was over. I felt like the possibilities were endless.

This gave me ideas for the use of words in our spiritual life:

Focus your words in your Spiritual Mind Treatments. Be clear as to the consciousness you want to embody. Speak with expectation. Use your words to create images, feelings and movement in this wonderful field of infinite possibilities we live in.

Use words that are as believable as possible. Sometimes we try to use other people’s words and they don’t feel quite right. Our subjective mind responds to how we speak and think in our daily life. Work with your Spiritual Mind Treatments and affirmations until you can feel them in your body. When we are speaking authentically, our passion shines through our words, and not only are we empowered, but the people around us are as well.

Use statements that are radical – for instance, start them with “Regardless of appearances…”
“Regardless of appearances, money flows into my life whether I am working, sleeping or playing.”
“Regardless of appearances, my body is healing itself with ease.”
“Regardless of appearances, my life is filled with love.”

Use your words to bless. We have so much to be grateful for. Don’t rush through that 4th Step of Treatment. Be consciously grateful.

These are also good ideas for our daily conversations. Use your words to focus attention on the good, share your passions and empower others. Say thank you a lot! Speak words of appreciation at least 3x’s a day. Share your love. Whatever we bless increases.

Thank you for reading the Friday Message. It’s my pleasure to serve you today.
Blessings, Angelica

SPIRITUAL MIND TREATMENT

There is a Divine Presence that is the Universe Itself. It is the Source and substance of all things, seen and unseen, including me. It is where I am, and who I am.

I now speak my word, recognizing the Power behind it. I use it only for good. I now declare that any sense of stress in my world or in the worlds of the people I know is now released and replaced with Love. Love is the greatest healing agent there is. I see my body bathed in Divine Love with all the cells responding to Love with joy. I see my financial life blessed by my awareness that everything I am grateful for increases. I am grateful for knowing my Source and am open to receive all of Love’s blessings. I feel my relationships blessed by my conscious awareness that there is only God here. All of my relationships are now Spirit to Spirit, and they are good. I know my work life is blessed by my willingness to be of service to my world. My mind and hands are the tools of the Divine, and I do good work.

I am so blessed. I am grateful to be able to recognize my blessings. I am grateful to be able to do the work I do in Mind. I am grateful to have the power of the Universe revealed by means of me. I know that as I speak these words into the Law of Mind for myself, all who read them take them as their own and are blessed.

God is good, and all is well in my world. And so it is.

Friday, January 16, 2009

Forgive

A few days ago, a friend who had been teaching in Asia called me, and we started talking about the fact that in just a few days, the United States will have a new president. She told me everywhere she went, when people discovered she was American, all they wanted to do was talk about was Barak Obama. She said the mention of his name seemed to invoke hope and a sense of everything being right with the world again.

How exciting this is! Yet … on the other hand, there is still so much rancor when George Bush’s name is mentioned. This has got to be healed. How can we move into this new era of hope and make the world right when we refuse to let go of the old? My heart goes out to him. He leaves the Presidency vilified and considered a failure. All that we blame him for has not been entirely his fault. We seem to forget that a President is not a King. They cannot make decisions on their own. They can veto something, but then it goes back to congress and their veto can be overturned. They can put something forward, but it has to be passed by congress. In Truth, the leader of any country is the outpicturing of the collective consciousness of its citizens.

The Master Teacher Jesus said you can’t put new wine into old wineskins. This weekend is the perfect opportunity for all of us to do the forgiveness work necessary to create a better foundation to the new consciousness we are all so excited about. If you are thinking, “I’m not American, I don’t have to do this work,” look into your heart – how do you feel about George Bush or what’s happening in our world? If there is sarcasm, a sense of betrayal, anger or resentment, do your forgiveness work. We are Global Citizens, and every country is our country. All people are our family.

Billions of people are looking at January 20 as a gateway to new life being breathed into our world. You who consider yourselves to be conscious, do your forgiveness work before that date! Do it for yourself, and your human family. Together we are awakening humanity to its spiritual magnificence.

It’s my pleasure to serve you today.
Blessings, Angelica

SPIRITUAL MIND TREATMENT

Gratefully I celebrate the powerful presence of Life within me. I look around my world and see It everywhere. It is awakening our souls, nurturing our spirits, clearing our minds and purifying our hearts. This presence within and around me is The Divine. All powerful, all knowing, everywhere present.

I acknowledge that together we are opening to a new way of being. No longer to we blame and shame. No longer to we hold anything against another. We are ready to be lovingkindness in action, peace personified, Love made manifest.

I personally commit myself to the possibilities of this time, knowing it is Divine Time, and I declare that only the highest good and greatest joy for all is at hand. I pledge myself to my human family to live the very best life, to think on good things, to celebrate Life in all its forms. I promise to honour and respect The Divine in everyone and every thing.

Gratefully I release these words, knowing Divine Mind is assisting me in attaining and maintaining the consciousness I have declared. And so It is.

Friday, January 09, 2009

Dreams Bring Responsibilities

Last Sunday I watched “Brothers and Sisters” on television. I can’t remember much of the show, because at one point, one of the brothers said something that kept rattling around in my mind – and here it is:

“Dreams bring responsibilities”

I started thinking about the dreams I have – ie: having books published, being debt-free, being my perfect weight, travelling the world, etc.. I thought about how long I have had some of these dreams. I’ve done some of each of them, but not to the extent I want. I wonder if the idea of the responsibilities involved has slowed me down.

Dreams manifested not only bring responsibilities with them, but also change. Taking responsibility means I have to do it myself, no one can do it for me. I have to change something about myself to attract all that is necessary to the fulfillment of my desire. Responsibility also means being accountable.

Responsibility seems like such a heavy word – sometimes I feel like Scarlett O’Hara – “I’ll think of that tomorrow ... after all, tomorrow is another day.” The problem is – tomorrow never comes!

However, if I look at this from a metaphysical point of view – responsibility means my ability to respond. I firmly believe that the dreams we have are Divine Ideas wanting to come into manifestation. (I was going to add “by means of us” however, you have probably experienced, as I have, having a dream, yet procrastinating, and then seeing it manifest through someone else.) I now believe Dreams will manifest themselves through who ever is willing to respond to them. In this case, taking responsibility is responding to the Divine Idea with Yes. Once we say YES – it moves out of the realm of wishing and hoping into the arena of intention. The intention then activates the Law of Attraction, which uses our imagination, our beliefs and thoughts to bring it into form.

Yes, dreams bring responsibilities – how are you responding to yours?

SPIRITUAL MIND TREATMENT

Life lies open everywhere around and within me. It’s giving nature is infinitely intelligent and unconditionally loving. My beliefs open my mind, my heart and my arms to the abundance of the Universe. My mind is abundantly filled with Divine Ideas. My heart is abundantly filled with Divine Love. My Life is a delightful expression of the One Life, and this is good.

Every where I turn, in every arena of my life, is Divine Potential. I now choose to respond to those Divine Ideas that keep returning. I am open and willing to be the vehicle for these Ideas to be made manifest by means of me. I know as I say YES, the whole Universe responds. I relax and trust because I know the responsibility for setting the Law in motion is mine, and the responsibility for making It work is inherent in the Law.

Gratefully I rejoice in being one who knows this Truth, and let go and let The Divine do It’s perfect work. And so It is.

Friday, January 02, 2009

Pleasure

Have you heard about the 'Slow Food Movement'? It's a trend to move away from fast food consciousness and into a true appreciation of what food is all about. It's about enjoying your meal in good company, being aware of where what you are eating comes from, celebrating the ethnic foods of different cultures, moving away from genetically modified seeds, and learning how to grow and cook your own.

When I first heard about it, I rejoiced. This movement is a symbol to me that we are ready to stop flying through our lives at break-neck speed, slow down and appreciate all the wonders and beauty of being human.

Perhaps we can start a "Slow Living Movement." Nothing is so important that we need to stress ourselves out about it.

Oh how I love the way the Universe responds to me!! Just as I was writing this, my e-mail program pinged, and I opened an Abraham-Hicks quote:

"Be easy about it. Don't rush into things. Savor them more. Make more plans and be more deliberate and specific about the plans you are making, and in all you do, let your dominant intent be to find that which pleasures you as you imagine it. Let your desire for pleasure and your desire for feeling good be your only guiding light. As you seek those thoughts that feel good, you will always be in vibrational harmony with the Energy that is your Source. And under those conditions, only good can come to you -- and only good can come from you."

The word 'pleasure' jumped off the page … how long has it been that we've done something just for the pleasure of it? Pleasure is a feeling of happiness, delight or satisfaction. It's about recreation .. the things we do for fun and the re-creation of our selves with joy. It's also about fulfilling someone else's desire – which brings us satisfaction.

This year, let's live slowly and deliberately. We can decide to let go of the "have to's" and move into the consciousness of pleasure. For instance: What sounds better to you? I have to do the dishes, or It will be my pleasure to do the dishes? I have to go to work or It's my pleasure to go to work. It really is all a matter of changing your thinking – and changing your life!

It's my pleasure to serve you today.


SPIRITUAL MIND TREATMENT

I am a spark of Light through which the Universe projects Itself into my world. This Light is the Light of love, of peace, of great prosperity and health. This Light is the substance of all things that give me pleasure.

I now choose to slow down and allow myself to enjoy the pleasures of my life. I let go of all that has been stressing me, and know that as I speak my word, everything comes into balance. My body is in balance, and I feel healthy. My finances are in balance, and I am worry free. My relationships are in balance, and I KNOW I am both the Beloved and the Lover. My work is in balance, and it gives me great satisfaction.

I declare I live a delightful life, filled with precious moments that I am aware of because I have decided to slow down and let Life pleasure me.

With a grateful heart, I embody these words with ease and grace and release them into the Law of Mind.

God is Good, and all is well in my world. And so It is.

Thursday, January 01, 2009

New Year's Spiritual Mind Treatment

This is the Year –The year I accept the Truth: There is only One – One Power, One Love, One Mind. I am living in Divine Love, using Divine Mind, and expressing Divine Power.

This is the year my life reflects who I am. My finances, my health, my work and my relationships are in Divine Right Order.

This is the year I realize I am who I’ve always wanted to be.

I move forward into 2009 with this conscious awareness. Every day I am re-creating my life. Every day I celebrate my Divinity. Every day I realize how grateful I am for Life Itself as It expresses through me.

2009 is a good year. I declare it so, and so it is.

Friday, December 26, 2008

Mirror

Christmas is over. It was wonderful. I am so grateful for this yearly Love Fest and for everyone who took part in it!

This morning I opened my e-mail and felt bombarded by sales, trips down memory lane, and lots of "Best of" lists. Whew! After I got over my initial grumpiness about the whole thing, I realized this is just more of the collective consciousness seeking a greater good… some are seeking their good in material objects, some think their good was in the past, and some like to keep track of the best good they've experienced.

Dr. Holmes wrote:

The boon you ask of life, This greater good
Is open unto all, but life will give
A love to all who know
How to receive;
It mirrors back in form
What you expect.
This is the circle of life
And this its story.
Earth is but a mirror of a greater glory.


The Greater Glory is already within you. As we begin our journey to this new year – my question for you is "How much Glory are you ready to express?" Expect to be God's Magnificent Mirror!!


SPIRITUAL MIND TREATMENT

I open my heart and mind to the Indwelling Presence – the Glory Within. I am filled with delight as I experience this Greater Glory first hand, with every breath I take.

I absolutely let go of any feelings of unworthiness, or separation. I am one with the All Good and my life reflects this beautifully. I can see this in my mind's eye, and it is wonderful.

There is only One Life, that Life is God's and this is the Life I am living. I walk into my future, knowing it is filled with possibilities and limitless potential. I expect to see the fullness of Life expressed as me. I expect health, wealth, love, and success. I expect to awaken each day giving thanks for another day of living the Divine Life.

I gratefully release these words, knowing they are not just for me, but for everyone. They help create an awakening to our spiritual magnificence. And so it is.

Wednesday, December 24, 2008

My Great Aunt's Christmas Tale

The best part of Christmas Eve when I was a child, was listening to my Father read my Great Aunt’s Christmas Tale. I have read it every Christmas Eve since and now I share it with you:

Once upon a time, there was a little boy, dressed in old, torn clothing, walking through the center of town. He stared at the gaily decorated shop windows with longing eyes. People rushed past him, with their warm coats and arms full of packages, getting into warm carriages to take them home. Some carried shopping bags with delicious smells, and the little boy looked longingly at those too.

None of the shop keepers paid any attention to him as he stopped outside their doors, letting the warm air heat his little body for an instant as the customers went in or came out.

The sounds of the carolers died away as the little boy walked away from the town’s busy center. Snow had begun to fall, but not one carriage stopped to offer him a ride. The little boy began to feel colder. As he walked down the road, he came to a large, beautiful house. The opulently decorated Christmas tree in the front window almost took his breath away. It was covered with big red bows, glass balls and candles everywhere. He could see toy soldiers and teddy bears, and pretty ballerinas. It was wonderful!

Music was coming from the house, and he could hear laughter and singing. “Perhaps these good people will take me in” he thought. It took quite a while for the door to open when he knocked. A tall, white haired man dressed in black and white, looked out at him, quite exasperatedly. “Go away little boy – go away. You should know better than to try to come in here!” The huge door slammed shut with a gust of warm air so strong it almost knocked the little boy over in the snow.

This same thing happened at every house he tried. Only the trees in the front windows changed.

Finally he came to the very edge of town. The snow was falling much heavier, and it was becoming harder and harder to walk. The little boy started to cry. Then in the midst of his tears, he saw a tiny light off in the distance. He struggled through the snow toward it and came upon a cottage. The candle in the front window was very small, but it beckoned to him invitingly. As he looked in, he could see a small tree branch in a pot on the table. It was decorated with bits of yarn and string, and underneath were some oranges and nuts.
In front of the fireplace was a woman dressed in simple clothing, holding a baby on her lap, talking to a small child seated in front of her. He listened for a moment to the soft voice telling the story of another child.

The little boy tapped on the window trying to get their attention. The small child tugged on the woman’s skirt. “Someone’s outside, Mother.” “No dear” she said, “it was only the wind blowing the tree branches against the house.” She set the baby in the child’s lap and went to the stove. “The porridge will be cooked in a minute, children, and then we’ll have our Christmas Dinner.”

The little boy knocked harder. “Oh, Mother, there IS someone outside.” the child said. The woman opened the door and saw the little boy. “Oh my poor dear” she cried, “come in this instant and sit by our fire! You are so cold and wet!”

The little boy soon found himself wrapped in a blanket, snuggled to the woman’s bosom. He felt so good and warm. The child brought a bowl of porridge for him to eat and then an orange and gave it to him as a Christmas present.

After awhile, the baby and the small child became sleepy, so the woman took them into the other room of the cottage to put them to bed.

The little boy sitting in front of the fire began to smile. As he smiled, his face lit up and he became surrounded by a golden light. The light grew larger and larger until the woman and her small child came back into the room to see what it was. They gasped as they saw that the tiny branch had become a large, gaily decorated tree, filled with presents …. There were smells of turkey, ham and pies coming from the oven. And as the light grew, the cottage expanded and new furnishings came into view. Soon the light was so bright they could no longer see the little boy. “Who was that Mama?, the little child asked “That was no little beggar boy!” “No child,” said the Mother softly as tears streamed down her face. “That was the Christ Child.”

And from that Christmas on, a candle was always placed in the window to light the Christ Child’s way home.

Blessings, Angelica

Friday, December 19, 2008


Many of you know that I “take a metaphysical reading on the State of the Collective Consciousness” during this time of year. I wander the stores and malls with open eyes and ears and talk to clerks and strangers in the Christmas sections.

Some of this year’s favourite ornaments seem to be penguins. In meditating on what I know about penguins I’ve come up with this:

Penguins live in the coldest areas of our world, they are communal, they share responsibilities, they will march for miles to attain their desires, no matter how terrible the weather is, and they like to play.

The collective consciousness is filled with coldness at the moment – what with many things we’ve trusted falling apart. People are losing their money, their jobs, and their homes. Fingers are being pointed, rage and betrayal being felt.

The First Nation peoples say that Penguin medicine teaches the ability to move freely between realities and situations, and to replace chaos with order. This is our job as spiritual people. To live IN the world but not be of it. To hold the highest good in mind for all concerned, everywhere in our world.

With the internet and various organizations, we are creating a global community. We band together for health, wealth, peace ,love and protection. We have started thinking of the good of all, not just for ourselves. We are beginning to share responsibilities.

We are ready to do what is necessary to attain peace in our own lives, as well as leave a peaceful, healthy world for our children. We are ready to go the extra mile, no matter what.

And while we’re learning to be communal, share responsibilities, and be persistent, we are ready to have fun!!

Breathe deep. Regardless of appearances, the future looks good.

Blessings, Angelica

SPIRITUAL MIND TREATMENT

There is only One - One Life living Itself through absolutely everything, One Power flowing throughout the Universe, One Heart in which we live, and move, and have our Being.

I am now awakening to the Truth of Life Itself as It animates my body, fills me up and spills out into my world. I realize how power full I am, how loving I am, how compassionate I am.

I now open to the Greater Reality. I willingly do my part. I put forth my hands and mind in service to my world. I put all life in my heart. I serve with grace and gratitude. I let Infinite Intelligence move through me using my thoughts and feelings to bless this world.

I am a conscious co-creator. I am so grateful to be constantly expanding my experience of The Divine. I am grateful to be alive at this moment in time. It is good, very good.

I release these words into the Law of Mind, knowing they are already so. And so it is.

Friday, December 12, 2008

Grace

Monday afternoon I was waiting at a stop light behind another car. The light turned green and the car in front sped away as I shifted into gear to start moving. Suddenly there was a huge crash, and my car jumped forward a few feet. I yelped and looked in my rear view mirror. All I could see was a grill. Oh no, I'd been hit by a truck!

I pulled over imagining what the rear end of my car looked like. Cartoon pictures of accordion pleats were going through my mind. I got out and walked to the back. There wasn't a scratch! Not a dent, or a paint chip or anything. I looked at the grill of the truck, and then at the truck and realized it was the biggest one I had ever seen. I looked back at my car. Nothing. The truck driver was surprised as well. He even checked under my car and said everything looked good there too. He apologized and said he just wasn't paying attention. I smiled and said I'd been there, and everything was fine. We exchanged information and I drove away.

I started to get a little nervous about my back, but decided I was fine, just like my car. I went about doing my errands. By the time I got home I felt like I might be on the edge of stiffening up – so I lay down on my bed to do some stretches.

It was then I remembered speaking about Grace last Sunday at our Gathering. I remembered not only committing to live in Grace, but declaring we all would have an experience of it. I started laughing. Who could imagine a small car being rear ended by a huge truck and both the car and driver coming out unscathed!!! What an experience of Grace.

In the glossary of the Science of Mind, Ernest Holmes writes "Grace is the givingness of Spirit to Its Creation and is not a special law, but a specialized one. In other words, Grace is, but we need to recognize it. It is not something God imposed upon us, but is the logical result of the correct acceptance of life and of a correct relationship to Spirit. We are saved by Grace, to the extent that we believe in, accept, and seek to embody, the Law of Good; for the Law of Good is ever a Law of Liberty and never one of limitation. Limitation is not a thing, not an entity, but a belief. Freedom is a Divine Reality."

This experience could have gone many ways. I could have gotten out of my car mad at the truck driver. I could have focused on the idea that my back had been injured before, therefore was probably injured again. I could have dwelt in limitation. However, my recognition of the concept of Grace, my commitment to live in it, and my declaration to have an experience of it, led me to this Grace filled experience – without being consciously aware of it at the time!! I am so grateful I choose to live in a Divine Reality, letting go of all judgments and constantly expanding my idea of God - the All That Is.


SPIRITUAL MIND TREATMENT

"Be still and know I am God."

I open my heart and mind and allow myself to settle in the stillness. I feel the Presence – a Presence that is larger than I could possibly imagine and yet is my own Life. I honour this Presence with every breath I take.

I declare I live in Grace. I am open to the givingness of Spirit to Itself as me. I let go of all judgments I have had about others and about myself. I stand proudly in the Truth that all there is – is God. There is One Life, and I am living this life with grace. Grace shines through every activity, every person, plant and animal, every thing. It is all Divine. There is nothing that is not an emanation of Divine Energy.

I see my expanded awareness of the Divine outpictured in my life, filling any areas where I might formerly have had a challenge. I am healthy, wealthy, wise, and in wonderful relationships. God is all there is, and where ever God is, all is well.

I am so grateful to have the freedom to choose my Path. I am grateful for my constantly expanding awareness of Love and Law. I am grateful the Presence is with me in all situations. A great calmness permeates my being, and I let go and let God do Its perfect work, in, through, around, and as me.

I release these words into the Law of Mind with Grace. And so it is.